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  • Top AppsTop Apps
  • Detailed Apps ReviewDetailed Apps Review
    • I Am SoberI Am Sober
    • NomoNomo
    • Recovery PathRecovery Path
    • QuitzillaQuitzilla
    • SMART RecoverySMART Recovery
    • WEConnectWEConnect
    • Workit HealthWorkit Health
  • Comparison TableComparison Table
  • Final VerdictFinal Verdict
App Reviews Mental Health Apps Meditation Apps Online Therapy Platforms Best Sobriety Apps

Best Addiction Recovery Apps of 2025

Headshot of Melissa Boudin, PsyD

Author: Melissa Boudin, PsyD

Headshot of Melissa Boudin, PsyD

Melissa Boudin PsyD

Dr. Boudin, a clinical psychologist with 15+ years experience, specializes in depression, anxiety, trauma, and grief, with additional focus on improving mental health access and resources.

See My Bio Editorial Policy
Headshot of Kristen Fuller, MD

Medical Reviewer: Kristen Fuller, MD Licensed medical reviewer

Headshot of Kristen Fuller, MD

Kristen Fuller MD

Kristen Fuller, MD is a physician with experience in adult, adolescent, and OB/GYN medicine. She has a focus on mood disorders, eating disorders, substance use disorder, and reducing the stigma associated with mental health.

See My Bio Editorial Policy
Published: January 16, 2024

ChoosingTherapy.com may earn commissions from the companies reviewed when you click links on this page. Learn more about our editorial standards, review process, and advertising policy.

  • Top AppsTop Apps
  • Detailed Apps ReviewDetailed Apps Review
    • I Am SoberI Am Sober
    • NomoNomo
    • Recovery PathRecovery Path
    • QuitzillaQuitzilla
    • SMART RecoverySMART Recovery
    • WEConnectWEConnect
    • Workit HealthWorkit Health
  • Comparison TableComparison Table
  • Final VerdictFinal Verdict
Addiction recovery is a lifelong journey that comes with its own unique challenges. To support that journey, I have curated a list of the seven best addiction recovery tools, handpicked from the several our team tested and researched. These apps offer valuable resources, including sobriety trackers, motivational content, and motivational support to help users maintain their sobriety and achieve lasting success.

Our Top Apps

  • Best Overall - I Am Sober | Read review
  • Best Free App - Nomo | Read review
  • Best for CBT - Recovery Path | Read review
  • Best Sobriety Tracker - Quitzilla | Read review
  • Best Educational Tools - SMART Recovery | Read review
  • Best For Meetings - WEConnect | Read review
  • Best for Medication-Assisted Treatment - Workit Health | Read review

Top Apps at a Glance

Below are our top seven picks for the best addiction recovery apps.

Best Overall

I Am Sober Logo
Visit I Am Sober
Rating:
Overall rating of 4.5 out of 5 possible.
(4.5 out of 5)
  • Cost: $9.99 monthly

  • Free Trial? Yes, 7 days

  • Coaching? Yes

  • Peer Support? Yes

Pros & Cons

  • Pros Icon Personalized experience
  • Pros Icon Connects with others in recovery
  • Pros Icon Discounts on BetterHelp counseling
  • Pros Icon Tracking with customizable metrics
  • Cons Icon Premium may feel unnecessary
  • Cons Icon Notetaking section is limited
Jump to review

Advertisement

Ria Health Logo

Effective, Evidence-Based Online Alcohol Treatment

Quickly change your relationship to alcohol with our at-home program. On average, Ria Health members reduce their BAC levels by 50% in 3 months in the program. Services are covered by many major health plans.

Visit Ria Health

Best Free App

Nomo Logo
Visit Nomo
Rating:
Overall rating of 0 out of 5 possible.
(Rating Pending)
  • Cost: Free

  • Free Trial? App is free

  • Coaching? No

  • Peer Support? Yes

Pros & Cons

  • Pros Icon Completely free
  • Pros Icon Includes extra resources
  • Pros Icon Peer support from others
  • Cons Icon Frequent glitches
  • Cons Icon No moderators in community space
Jump to review

Best for CBT

Recovery Path Logo
Visit Recovery Path
Rating:
Overall rating of 0 out of 5 possible.
(Rating Pending)
  • Cost: Free

  • Free Trial? App is free

  • Coaching? No

  • Peer Support? No

Pros & Cons

  • Pros Icon Completely free
  • Pros Icon Extensive tracking features
  • Pros Icon Can sync with sponsor
  • Cons Icon No community spaces
  • Cons Icon No support groups
  • Cons Icon Design feels outdated
Jump to review

Best Sobriety Tracker

Quitzilla Logo
Visit Quitzilla
Rating:
Overall rating of 0 out of 5 possible.
(Rating Pending)
  • Cost: Free – $2.99 monthly

  • Free Trial? No

  • Coaching? No

  • Peer Support? No

Pros & Cons

  • Pros Icon Substantial free version
  • Pros Icon Motivational notifications
  • Pros Icon Sleek, user-friendly design
  • Pros Icon Includes a diary feature
  • Cons Icon Free version only tracks 2 addictions
  • Cons Icon No community support
  • Cons Icon No tools for managing cravings
Jump to review

Best Educational Tools

SMART Recovery Logo
Visit SMART Recovery
Rating:
Overall rating of 0 out of 5 possible.
(Rating Pending)
  • Cost: Free

  • Free Trial? N/A

  • Coaching? No

  • Peer Support? No

Pros & Cons

  • Pros Icon Completely free content
  • Pros Icon Offers educational resources
  • Pros Icon Dozens of recovery-focused videos
  • Pros Icon Helps with finding local meetings
  • Cons Icon No sobriety tracker or clock
  • Cons Icon Lacks personalization options
Jump to review

Best For Meetings

WeConnect Logo
Visit WeConnect
Rating:
Overall rating of 4 out of 5 possible.
(4 out of 5)
  • Cost: Free –  $40 monthly

  • Free Trial? No

  • Coaching? Yes

  • Peer Support? Yes

Pros & Cons

  • Pros Icon Free version available
  • Pros Icon One-on-one coaching
  • Pros Icon Access to multiple meetings per day
  • Pros Icon Specialty meetings available
  • Cons Icon Interface is outdated
  • Cons Icon Cost isn’t initially clear for paid plans
  • Cons Icon Frequent app glitches
Jump to review

Best for Medication Assisted Treatment

Workit Health Logo
Visit Workit Health
Rating:
Overall rating of 4 out of 5 possible.
(4 out of 5)
  • Cost: $150 – $300 monthly

  • Free Trial? No

  • Coaching? Yes

  • Peer Support? Yes

Pros & Cons

  • Pros Icon Accepts insurance
  • Pros Icon MAT services for several addictions
  • Pros Icon Treats co-occurring mental conditions
  • Pros Icon Also treats HIV and Hepatitis-C
  • Cons Icon Costs vary by treatment program
  • Cons Icon Limited to certain states
  • Cons Icon No one-on-one therapy
  • Cons Icon Unavailable for those under 18
Jump to review
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Why Trust Us

300+

Companies Reviewed

2,350+

Hours of Testing

1,150+

Data Points Analyzed

The reviews on ChoosingTherapy.com are fair, honest, thorough, and based on firsthand experience. To date, we’ve reviewed mental health solutions offered by more than 300 companies. That has involved more than 2,350 hours of firsthand use and consideration of over 1,150 data points. Our editorial policies outline a rigorous review process, but they all boil down to this: produce reviews that our own friends and family can rely on. Learn more here.

Learn more

Detailed Apps Review

Below you can read more about the top addiction recovery apps on our list.

Best Overall - I Am Sober

I Am Sober Logo
Rating:
Overall rating of 4.5 out of 5 possible.
(4.5 out of 5)
  • Cost: $9.99 monthly or $119.88 annually
  • Accepts Insurance? No
  • Free Trial? Yes, 7 days
  • Coaching? Yes
  • Peer Support? Yes
  • Features: Motivational tools, community resources, sobriety tracking

The I Am Sober app excels in key areas of addiction recovery support, making it a standout choice. I selected it as the Overall Best Addiction Recovery App for its ability to deliver motivational content, track sobriety milestones, and foster a sense of community among users facing similar struggles.

Get Started Now

Visit I Am Sober

Pros & Cons

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Pros Icon Pros
  • Customizable options let users personalize their experience
  • Encourages connection with others who share similar challenges
  • Offers discounts on BetterHelp counseling
  • Tracks progress with flexible metrics like time sober or money saved
Cons Icon Cons
  • The premium version may feel unnecessary due to the robust free offerings
  • Some users may mistakenly believe BetterHelp counseling is included
  • The available selection of motivational packs is somewhat limited

Cost

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I Am Sober offers a variety of free features, with the option to upgrade to I Am Sober Plus for $9.99 monthly or $119.88 annually. A 7-day free trial is available for those who want to explore the premium plan before committing.

To learn more about pricing, read our full I Am Sober review.

Overview

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After thoroughly testing the I Am Sober app, our team concluded that it’s a versatile and effective resource for addiction recovery. It stood out as the Overall Best Addiction Recovery App due to its inspiring content, detailed sobriety tracking, and strong focus on building a supportive community. For those seeking additional features, upgrading to I Am Sober Plus provides access to unlimited tools and the option to create private recovery support groups.

I Am Sober page that shows what habits you’re quitting
I Am Sober page that shows statistics of milestones
I Am Sober page that shows the different sobriety challenges
I Am Sober page that confirms you stayed sober that day
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The free version allows tracking of up to two addictions, while the premium version supports tracking up to ten. During registration, users input their specific addiction and current sobriety streak. The app then places them in a community message board with others sharing the same addiction—whether it’s alcohol, drugs, nicotine, video games, sex, or social media.

The app’s “Today” tab prompts users to log their mood, behaviors, and whether they remained sober each day. A journaling section follows each self-assessment, allowing users to reflect on their experiences. These tracking tools are valuable for identifying patterns in thoughts, emotions, and behaviors that may trigger cravings or lead to relapse.

We especially appreciated the unique approach of grouping users by their sober date, which helps build meaningful connections and shared support during the recovery process.

For more information about what the premium version offers, you can read our in-depth review of I Am Sober.

See full Review

Best Free App - Nomo

Nomo Logo
Rating:
Overall rating of 0 out of 5 possible.
(Rating Pending)
  • Cost: Free
  • Accepts Insurance? No
  • Free Trial? N/A
  • Coaching? No
  • Peer Support? Yes
  • Features: Sobriety day tracker, journaling space, and tools to fight cravings

Our team found Nomo to be an impressive addiction recovery app, offering a range of valuable tools and resources completely free of charge.

Get Started Now

Visit Nomo

Pros & Cons

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Pros Icon Pros
  • All features are free to use
  • Includes a helpful welcome video from the developer upon registration
  • Offers a “Resources” section with recommended books and websites on addiction and mental health
  • Enables users to connect with others who share similar addictions
Cons Icon Cons
  • Occasional glitches in the “Journal” and “Encouragement” sections, causing the app to freeze after note completion
  • The counseling section primarily advertises BetterHelp without offering discounts
  • No moderators oversee community spaces, so users must engage at their own discretion

Cost

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Nomo is entirely free to use, though donations are accepted to support its development.

Overview

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Nomo provides a flexible way to track sobriety through unlimited habit or addiction clocks. Each clock can be personalized with a name and specific tracking metrics, such as time sober or money saved. As users hit milestones—like 30 days of sobriety—the app awards badges to celebrate progress.

Nomo sign in page
Nomo owner introduction page
Nomo refocus exercise and list of other exercises
Nomo sobriety clock
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Beyond tracking, Nomo features a “Journal” section to log mood, sleep patterns, and potential triggers, helping users better understand their recovery journey. The app also includes a “Refocus” tab with simple games designed to distract users during moments of craving. Additionally, the “Resources” section offers curated lists of books, blogs, and websites addressing a variety of addictions and mental health concerns. Users can even connect with “Partners”—other members working toward similar recovery goals.

Our team especially appreciated the “Journal” feature for its role in helping users track key aspects of their recovery, such as mood and triggers, making it a thoughtful and supportive tool for long-term success.

See full Review

Best For CBT - Recovery Path

Recovery Path Logo
Rating:
Overall rating of 0 out of 5 possible.
(Rating Pending)
  • Cost: Free
  • Accepts Insurance? No
  • Free Trial? N/A
  • Coaching? No
  • Peer Support? No
  • Features: CBT techniques and exercises, motivational messages, and a notetaking section

Our team found that the Recovery Path app offers a solid framework for addiction recovery by incorporating evidence-based Cognitive Behavioral Therapy (CBT) techniques designed to reshape thoughts and behaviors linked to substance use.

Get Started Now

Visit Recovery Path

Pros & Cons

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Pros Icon Pros
  • Completely free to use
  • Incorporates proven CBT methods for managing substance use disorder
  • Syncs with sponsors, family, or friends for added support
  • Allows detailed logging of emotions, thoughts, triggers, and cravings
Cons Icon Cons
  • No in-app community connection, despite being advertised as a feature
  • Outdated design with a small font that can be hard to read

Cost

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Recovery Path is free to join.

Overview

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The Recovery Path app applies CBT principles to help users manage substance use disorder by encouraging positive changes in thought patterns and behaviors. CBT is a well-established therapy method shown to reduce anxiety, lift mood, and treat addictions by addressing the underlying mental processes that contribute to unhealthy habits. This app serves as an accessible introduction to CBT, guiding users through practical exercises that promote self-awareness and behavioral change.

Recovery Path welcome page
Recovery Path list of reasons to join app
Recovery Path trigger log tool
Recovery Path lessons on coping skills
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One standout exercise our team used was the “Ambivalence” activity. It involved a series of reflective, workbook-style questions aimed at examining mixed feelings about quitting an addiction. For example, we were prompted to list the pros and cons of continuing to drink, the benefits of quitting, and what we would miss about alcohol. The process helped clarify how the advantages of sobriety outweighed the perceived losses, providing a clearer path forward.

Recovery Path’s CBT exercises proved highly effective in helping us reflect on and reevaluate thoughts and emotions tied to substance use, making it a strong resource for those seeking structured recovery support.

See full Review

Best Sobriety Tracker - Quitzilla

Quitzilla Logo
Rating:
Overall rating of 0 out of 5 possible.
(Rating Pending)
  • Cost: Free – $2.99 monthly
  • Accepts Insurance? No
  • Free Trial? No
  • Coaching? No
  • Peer Support? No
  • Features: Various tracking tools, motivational messages, diary section

Quitzilla stands out with its straightforward, user-friendly design and effective tracking tools. Once you enter your addiction and sober date, the app instantly starts a real-time sobriety clock, providing an exact count of the days, hours, minutes, and seconds you’ve remained sober—making it an excellent tool for those who want a clear, detailed view of their progress.

Get Started Now

Visit Quitzilla

Pros & Cons

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Pros Icon Pros
  • Robust free version
  • Sends motivational reminders to keep you on track
  • Clean, user-friendly interface
  • Includes a built-in diary for reflection
Cons Icon Cons
  • Free version limits tracking to two addictions
  • No community support features
  • Lacks tools for managing cravings

Cost

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Quitzilla’s free version offers essential tools and tracks up to two addictions. Upgrading to the premium version for $2.99 monthly or $19.99 annually unlocks unlimited addiction tracking and additional customization options.

Overview

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Quitzilla simplifies sobriety tracking by not only monitoring your sober streak but also calculating the time and money saved, offering a tangible view of your progress. The app helps users stay motivated through daily messages and includes a diary feature for logging thoughts, feelings, and situations that influence recovery.

Quitzilla main menu
Quitzilla list of addictions or habits to quit
Quitzilla summary of sobriety tracking
Quitzilla diary entry tool
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You can set custom goals—whether it’s staying sober for a day, a week, or a year. Once a milestone is achieved, the app makes it easy to celebrate by sharing your progress with others. By tapping the “Share Progress” button, you can send a personalized message to your contacts, letting them know about your achievement.

Overall, our team appreciated Quitzilla’s intuitive design and goal-setting features, which help users stay engaged and motivated throughout their recovery journey.

See full Review

Best Educational Tools - SMART Recovery

SMART Recovery Logo
Rating:
Overall rating of 0 out of 5 possible.
(Rating Pending)
  • Cost: Free
  • Accepts Insurance? No
  • Free Trial? N/A
  • Coaching? No
  • Peer Support? No
  • Features: Educational, therapeutic, and motivational reading materials that support sobriety

The SMART Recovery app offers a rich collection of educational resources in various formats, including text, audio, and video, making it an invaluable tool for those seeking to deepen their understanding of addiction and recovery. Its extensive library of learning materials provides users with a well-rounded approach to support their journey, highlighting why it excels in offering top-notch educational tools.

Get Started Now

Visit SMART Recovery

Pros & Cons

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Pros Icon Pros
  • Entirely free content
  • Features a “Toolbox” with a variety of therapeutic and educational reading materials
  • Provides access to dozens of videos and podcasts featuring experts and individuals with firsthand recovery experience
  • Includes a “Meeting Finder” to locate local support meetings
Cons Icon Cons
  • Lacks a sobriety tracker or clock
  • No customization options for tailoring content to specific addictions or triggers

Cost

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SMART Recovery is free to download, though donations are welcomed to support its continued development.

Overview

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SMART Recovery offers a vast library of resources designed to educate and empower users on their recovery journey. The app’s “Toolbox” contains videos, worksheets, and concise summaries of key therapeutic concepts, such as cost-benefit analysis, goal setting, and unconditional self-acceptance. These tools help users gain insight into their behavior and develop strategies for long-term sobriety.

SMART Recovery daily motivational message
SMART Recovery toolbox page
SMART Recovery videos of latest insights of members
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In addition, the “Insight” tab provides access to a series of podcasts featuring engaging discussions on recovery-related topics. These podcasts include conversations with experts and individuals in recovery, covering everything from medication-assisted treatment and coping with triggers to overcoming obstacles and staying motivated.

Our team appreciated the app’s depth and accessibility, noting that using SMART Recovery feels like carrying a personal library of recovery resources, always available to guide and support users on their path to sobriety.

See full Review

Best For Meetings - WEConnect

WeConnect Logo
Rating:
Overall rating of 4 out of 5 possible.
(4 out of 5)
  • Cost: Free – $40.00 monthly or $350.00 annually
  • Accepts Insurance? Yes
  • Free Trial? No
  • Coaching? Yes
  • Peer Support? Yes
  • Features: Unlimited access to support meetings and one-on-one support and wellness coaching with premium version

Our team was impressed by WEConnect’s commitment to providing unlimited recovery meetings at no cost, earning it our award for Best App to Access Meetings. Research shows that peer-led recovery meetings offer significant benefits, creating a supportive environment for sharing personal stories, milestones, and challenges while fostering empathy and accountability.

Get Started Now

Visit WEConnect

Pros & Cons

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Pros Icon Pros
  • Accepts insurance
  • Unlimited access to free recovery support meetings via Zoom
  • Multiple daily meeting times across time zones
  • One-on-one support and wellness planning are available
  • Daily specialty meetings tailored for specific groups, such as veterans, women, and the LGBTQIA+ community
Cons Icon Cons
  • Outdated interface can be challenging to navigate
  • Lack of clarity around subscription pricing
  • Occasional app freezes during check-ins

Cost

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WEConnect offers a free version with essential features, while the premium version costs $40 monthly or $350 annually. Some insurance plans are accepted, so the cost may be less for those in-network.

To learn more about pricing, read our full WEConnect review.

Overview

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WEConnect hosts general support meetings from 7 AM to 11 PM across all time zones, ensuring accessibility for users throughout the day. General meetings follow guided themes—such as forgiveness or gratitude—which help steer discussions in a meaningful and constructive way.

WeConnect page with slider to select how many days sober
WeConnect page that shows scheduled meetings
WeConnect page that shows how to choose meetings
WeConnect page showing daily mood check-ins
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Specialty meetings, offered at least once daily, cater to specific groups, including women, veterans, mothers, and LGBTQIA+ members. Additional sessions focus on specific issues like grief support or reducing self-harm.

All meetings are led by peer support specialists with personal experience in addiction recovery. These hosts set clear guidelines, emphasizing respectful sharing, active listening, and consent before offering feedback. For those seeking additional support, the premium version includes daily one-on-one peer support and wellness planning services.

Our team especially valued how WEConnect’s themed meetings fostered focused and productive conversations, helping users stay engaged in their recovery process.

To learn more, read our full WEConnect review.

See full Review

Best for Medication-Assisted Treatment - Workit Health

Workit Health Logo
Rating:
Overall rating of 4 out of 5 possible.
(4 out of 5)
  • Cost: $150 – $300 monthly
  • Accepts Insurance? Yes
  • Free Trial? No
  • Coaching? Yes
  • Peer Support? Yes
  • Features: Medication-assisted treatment (MAT) in select states for several forms of addiction.

Workit Health offers a comprehensive app and online platform specializing in medication-assisted treatment (MAT) for various types of addiction. In addition to addiction support, it addresses co-occurring mental health and medical conditions commonly linked to substance use. We selected it as the top recovery app for MAT because of its robust features and compatibility with many insurance plans.

Get Started Now

Visit Workit Health

Pros & Cons

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Pros Icon Pros
  • Provides treatment for multiple addictions, including alcohol, opioids, methamphetamines, and cocaine
  • Accepts a wide range of major insurance plans
  • Offers support for co-occurring mental health disorders, such as anxiety alongside addiction
  • Includes a dedicated care team and opportunities for community connection
Cons Icon Cons
  • Medication treatment only available in select states
  • Reviewers noted issues connecting with customer service representatives
  • Many patients reported having to wait to receive prescriptions for medication

Cost

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The cost of medication-assisted treatment with Workit Health will depend on your location and your insurance plan. Average costs range from $150 – $300 monthly.

To learn more about pricing, read our full Workit Health review.

Overview

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Workit Health main page on compassion
Workit Health main page on tools
Workit Health main page on medication options
Workit Health main page on quality treatment
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Our team found that Workit Health provides FDA-approved medications to treat various addictions, including alcohol, opioids, methamphetamine, and cocaine. The process starts with a questionnaire about your addiction and personal goals. You’ll then attend an online orientation to meet your care team and learn about the program. Afterward, a medical provider will assess whether medication-assisted treatment is appropriate for your needs.

In addition to addiction treatment, Workit Health addresses co-occurring mental health conditions, which are often linked to substance use disorders. This makes it a great option for those dealing with both addiction and mental health challenges, such as depression or anxiety. While medication-assisted treatment is only available in select states, online coaching is offered nationwide for a variety of issues, including gambling, sex, porn, drug use, smoking, and disordered eating.

For individuals managing both addiction and mental health concerns, Workit Health’s combined approach to treatment and support could be especially beneficial.

To learn more, read our full Workit Health review.

See full Review

Comparison Table

I Am Sober

Nomo

Recovery Path

Quitzilla

SMART Recovery

WEConnect

Workit Health

Price $9.99 monthly Free Free Free - $2.99 monthly Free Free - $40 monthly $150 - $300 monthly
Accepts Insurance? No Icon No Icon No Icon No Icon No Icon Yes Icon Yes Icon
Free Trial? Yes Icon No Icon No Icon No Icon No Icon No Icon No Icon
Coaching? Yes Icon No Icon No Icon No Icon No Icon Yes Icon Yes Icon
Peer Support? Yes Icon Yes Icon No Icon No Icon No Icon Yes Icon Yes Icon

I Am Sober

Nomo

Recovery Path

Quitzilla

SMART Recovery

WEConnect

Workit Health

Price
$9.99 monthly Free Free Free - $2.99 monthly Free Free - $40 monthly $150 - $300 monthly
Accepts Insurance?
No Icon No Icon No Icon No Icon No Icon Yes Icon Yes Icon
Free Trial?
Yes Icon No Icon No Icon No Icon No Icon No Icon No Icon
Coaching?
Yes Icon No Icon No Icon No Icon No Icon Yes Icon Yes Icon
Peer Support?
Yes Icon Yes Icon No Icon No Icon No Icon Yes Icon Yes Icon

Final Verdict

“Our team personally tested each of these apps, and several stood out for their unique strengths in addiction recovery. I Am Sober earned Best Overall for its well-rounded features, including a sobriety tracker, motivational tools, and a supportive community. For those seeking a completely free option, Nomo impressed us with its wide range of tools and unlimited sobriety clocks, making it the Best Free Addiction Recovery App.

Recovery Path was our top pick for CBT-based support, offering evidence-based exercises to help users manage addiction. Quitzilla excelled as the Best Sobriety Clock with its simple yet effective tracking tools. SMART Recovery offered outstanding educational resources, while WEConnect provided easy access to meetings and scheduling tools. For professional, whole-person care, Workit Health stood out as the best app for medication-assisted treatment (MAT).

These apps address key aspects of addiction recovery—from tracking progress to offering therapy, education, and community support—ensuring there’s an option for everyone’s needs.”

Headshot of Melissa Boudin, PsyD Melissa Boudin, PsyD

Frequently Asked Questions

What Is The Best App For Quitting Addiction?

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We chose I Am Sober as our Best Overall Addiction Recovery App. The I Am Sober app excels in key areas of addiction recovery by offering motivational content, tracking sobriety milestones, and helping users connect with a supportive community of individuals facing similar challenges.

Is There A Free App For Drug Addiction?

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Yes, there are several free apps for addiction recovery. Nomo, Recovery Path, Quitzilla, SMART Recovery, and WEConnect are all free or offer free versions.

Is There An App To Track Recovery?

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Yes, there are apps designed to track recovery, and Quitzilla is a great option. It features a real-time sobriety clock that begins tracking the exact number of days, hours, minutes, and seconds you’ve been sober as soon as you enter your addiction and sober date.

How Can Addiction Recovery Apps Help?

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Addiction recovery apps offer valuable tools such as motivation, inspiration, and accountability, while also helping users build a broader support network. Many of these apps are created by individuals with firsthand experience in recovery, resulting in key features that address common obstacles. Some apps also provide access to one-on-one coaching or counseling with addiction specialists. While certain apps require a subscription, many are free to download and user-friendly.

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Sources Update History

ChoosingTherapy.com strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.

  • Tracy, K., & Wallace, S. P. (2016). Benefits of peer support groups in the treatment of addiction. Substance abuse and rehabilitation, 7, 143–154. https://doi.org/10.2147/SAR.S81535

  • McHugh, R. K., Hearon, B. A., & Otto, M. W. (2010). Cognitive behavioral therapy for substance use disorders. The Psychiatric clinics of North America, 33(3), 511–525. https://doi.org/10.1016/j.psc.2010.04.012

  • Sprintis, R. (2024, July 18). I Am Sober App Review 2024: Pros & Cons, Cost, & Who It’s Right For. ChoosingTherapy.com. Retrieved from https://www.choosingtherapy.com/i-am-sober-app-review/

  • Sprintis, R. (2024, July 19). WEConnect Recovery App Review: Pros & Cons, Cost, & Who It’s Right For. ChoosingTherapy.com. Retrieved from https://www.choosingtherapy.com/weconnect-recovery-app-review/

  • Sprintis, R. (2024, March 1). Workit health review 2024: cost, pros & cons, & who it’s right for. ChoosingTherapy.com. Retrieved from https://www.choosingtherapy.com/workit-health-review/

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We regularly update the articles on ChoosingTherapy.com to ensure we continue to reflect scientific consensus on the topics we cover, to incorporate new research into our articles, and to better answer our audience’s questions. When our content undergoes a significant revision, we summarize the changes that were made and the date on which they occurred. We also record the authors and medical reviewers who contributed to previous versions of the article. Read more about our editorial policies here.

Update: January 16, 2025
Author: Melissa Boudin, Psy.D (New Author)
Medical Reviewer: Kristen Fuller, M.D. (New Medical Reviewer)
Primary Changes: Complete rewrite of article. Fact-checked all information and reconsidered/made changes to the recommendations list based on research and product testing. Updated where necessary to improve factual accuracy and readability.
Update: November 18, 2023
Author: Randi Sprintis, MS (No Change)
Medical Reviewer: Benjamin Troy, MD (No Change)
Primary Changes: Complete revamp of overall style; updated logos for all companies.
Update: February 2, 2023
Author: Randi Sprintis, MS (New Author)
Medical Reviewer: Benjamin Troy, MD (New Medical Reviewer)
Primary Changes: List of recommendations has been updated to showcase newer addiction recovery apps, including costs, pros and cons, and how to sign up. Updated images include screenshots of each app’s key features.
Original Publish Date: January 28, 2021
Author: Melissa Boudin, PsyD
Medical Reviewer: Dena Westphalen, PharmD
Show more Click here to open the article update history container.

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