Our Relationship is a 4–6 week online program that helps couples and individuals strengthen their relationships through self-guided or coach-led sessions. We tested the platform for over a month, utilizing weekly coaching. With its structured guidance and extensive resources, Our Relationship earned 4 out of 5 stars in our review.
Our Relationship At a Glance
- Cost: $79 – $249 one-time fee
- Insurance Accepted? No
Pros & Cons:
Pros - Offers access to virtual relationship coaching
- Various pricing plans
- User-friendly interface
- Users select their own coach
Cons - No free trial
- No extra features in the app such as journaling
- Does not accept insurance
Preview Our Relationship:
Our Relationship is a 4–6 week online program geared towards couples who want to strengthen their relationship and build healthier communication styles. Users can select from several programs, including one for couples, individuals, or military and veteran spouses. Our Relationship serves both heterosexual and LGBTQ+ couples. Prices for the Our Relationship program range from $79 – $249 and are a one-time fee with no free trial currently available.
Our Relationship also offers free services to active-duty, Guard, and Reserve service members; visit military.ourrelationship.com for more information. Likewise, low-income and veteran couples can participate in free services through a research study and can learn more at free.ourrelationship.com.
Our Relationship would best serve couples who want an easy-to-follow program for improving their relationships, couples who want a less intensive program than traditional therapy, and those without access to in-person couples care.
While Our Relationship serves both couples and individuals, there are some groups that the program would not be well suited for. Those experiencing domestic violence or severe mental health symptoms should seek care elsewhere. Couples seeking more formal couples therapy would be best served by platforms such as Regain or Talkspace for Couples. For even more options for couples to explore, read our guide on the best online marriage & couples therapy options.
Detailed Review
Our Relationship is an online program designed to help couples overcome relationship issues and build communication skills. The program offers flexible pricing plans for different tiers of service, and couples can sign up for coached sessions. In our review of Our Relationship, we gave the platform 4 out of 5 stars due to its well-paced program and access to live coaching sessions. Signing up is fast and easy, and the platform is a safe space for LGBTQ+ couples and those serving in the military.
Review our scoring criteria for online therapy platforms here.
Review our complete editorial policies here.
Signing Up
To thoroughly test Our Relationship, my husband and I completed the coach-guided program. The pacing was well-structured, with modules and exercises available outside of coaching that we later discussed in a supportive setting.
Signing up was simple and took about 10 minutes on mobile. Users select a program type—heterosexual couples, LGBTQ+ couples, military/veteran spouses, or individuals—then choose from three structures: fully coach-guided, hybrid with an orientation session, or self-guided. After entering demographic details, partners receive an email invite, accept the terms, and complete a welcome activity to begin.
Once setup is complete, users schedule their first coaching session or start immediately if self-guided. Coaching slots were readily available within a week, though my spouse and I were disappointed that coach credentials weren’t easily accessible. We chose a Zoom session, which worked smoothly. At the start, couples are asked for permission to record sessions for feedback and supervision, with the option to decline.
Coach Matching
Users of Our Relationship do have the option to select their own coach after signing up and completing the welcome activity. Users can select their own coach and can swap at any time by emailing support if they feel a coach is not a good fit. It should be noted that the coaches at Our Relationship are not required to be licensed and are all trained by Our Relationship in-house, with most coaches being psychology doctoral students or those with a master’s degree in psychology.
When selecting a coach and scheduling the first meeting, users have access to all open slots for each coach. My husband and I were able to schedule our first session one week after signing up, with no other activities in the app due before the call.
Coaching Sessions
Our Relationship uses the O.U.R.S. acronym for their couples program to indicate which phase of the program couples are in. The acronym stands for Observe, Understand, Respond, and Strengthen. Each phase has the couple complete particular exercises about their relationship and communication styles.
When testing Our Relationship, we attended all scheduled coaching sessions. My husband and I started with a quick 15-minute introduction video chat, where we shared our relationship dynamics and goals with our coach.
Our second session focused on identifying our core issue. Beforehand, we completed the Observe phase, taking relationship assessments on conflict resolution, satisfaction, and communication. For our core issues, my husband chose physical activity, while I picked procrastination with chores. Our coach helped us merge them into one issue: time management, balancing exercise, self-care, and household tasks.
Next, in the Understand phase, we identified emotions—both surface-level and hidden. A unique exercise had us walking through a module together in real-time, leading to an insightful conversation. At our next session, we reflected on the experience, and our coach helped us dig deeper into emotions and communication patterns.
The final Respond phase focused on setting actionable goals, factoring in communication styles, personalities, and past experiences. This was our favorite session, as we brainstormed realistic ways to improve time management and overall lifestyle.
We both got a lot from the sessions, and our coach kept discussions meaningful and on track. After completing the program, we set a follow-up to assess progress. Overall, we were pleased with Our Relationship and felt it was especially useful for couples looking to tackle a core issue together.
The Our Relationship program takes around 4–6 weeks for couples to complete, with around 8–10 hours of content. The program is set to be either self-guided or with a coach, with the coaching offering couples more support and weekly video sessions. Regardless of which program couples choose to participate in, they will have access to all content for 6 months after signing up.
Our Relationship costs a one-time fee of $79 – $249, depending on the program and structure chosen. Six different plans are available, including those for individuals and couples and the option for coaching.
Our Relationship Plans include:
- Self-Guided Individual Plan without Coaching – $79
- Access to the program for six months.
- Tailored feedback based on your and your partner’s responses to surveys.
- Individual Plan with Coaching Orientation – $99
- Access to the program for six months.
- One 20-minute call with a coach to get you and your partner on the same page.
- Selection of trained coach and call time.
- Individual Plan Guided by Coach – $229
- Access to the program for six months.
- Selection of trained coaches.
- Five 20-minute calls with your coach (once per week).
- Support during the day, evening, or on weekends.
- Self-Guided Couple’s Plan without Coaching – $99
- Access to the program for six months.
- Tailored feedback based on your and your partner’s responses to surveys.
- Couple’s Plan with Coaching Orientation – $99
- Access to the program for six months.
- One 20-minute call with a coach to get you and your partner on the same page.
- Selection of trained coach and call time.
- Couple’s Plan Guided by Coach – $249
- Access to the program for six months.
- Selection of trained coaches.
- Five 20-minute calls with your coach (once per week).
- Support during the day, evening, or on weekends.
Who Does Our Relationship Serve?
Our Relationship serves both couples and individuals 18 years and older, and is a safe space for LGBTQ+ couples who are looking for care that affirms their experiences. The app is available in all 50 United States and is on both the Apple App Store and the Google Play Store. Our Relationship is a great option for couples who want to work on core issues of their relationship and strengthen the bond between them. Military and veteran spouses will also be well served with Our Relationship.
User Reviews
Overall, Our Relationship reviews are generally positive, though there are only a few reviews on the Apple App Store and Google Play Store. Reviews state that the app helped many users improve on and sometimes save their relationships.
Reviews from Apple App Store | 5 out of 5 stars | 11 reviews
- Positive reviews from the Apple App Store include users stating that the program was not intimidating, as traditional therapy can be. Users also stated that the program helped them considerably when it came to communication.
- Negative reviews from the Apple App Store are scarce. Keep in mind that, while none of the reviews stated any complaints, the number of reviews is low and may not be truly reflective of how users feel.
Reviews from Google Play Store | 4.6 out of 5 stars | 33 reviews
- Positive reviews from the Google Play Store include users feeling that the program taught them and their partners valuable skills and tools for improving their relationships. Positive reviews also cite the coaching option as very beneficial.
- Negative reviews from the Google Play Store include users stating that the app would often crash and that the useability of the text fields for answers could be improved.
Alternatives & Competitors
While Our Relationship is a great resource for many couples, others will be better served elsewhere. One of our favorite couples therapy programs is Our Ritual, though they do not accept insurance. Those looking for a supplemental app to use alongside couples therapy will find the Lasting App or Relationship Hero useful, whereas couples looking for traditional couples therapy will be best served by Talkspace for Couples or Regain.
Best Therapy-Supported Program - Our Ritual
Price: $128 – $310 monthly
Insurance Accepted? No
Our Ritual and Our Relationship both provide structured relationship support but cater to different needs. While both platforms offer guided programs, Our Ritual pairs couples with a licensed therapist, whereas Our Relationship provides coaching from non-licensed professionals.
They also differ in pricing. Our Relationship follows a one-time fee model ranging from $79 to $249, making it a more budget-friendly choice for couples seeking a structured program with a clear start and finish. In contrast, Our Ritual operates on a monthly subscription costing $128 to $310, appealing to those who prefer ongoing guidance, journaling tools, and additional self-improvement resources.
To learn more, read our full Our Ritual review.
Pros & Cons
Pros - All relationship experts are licensed professionals
- 14-day money-back guarantee if not satisfied
Cons - No free trial
- Users can’t select their own therapist
- Does not accept insurance
Best Couples App - Lasting App
Price: $39.99 monthly
Insurance Accepted? No
Our Relationship and the Lasting App are both self-guided programs for couples. Each is very user-friendly and can quickly and easily add a spouse or partner. The Lasting App features “Series” on topics such as sex and intimacy, communication, and parenting, that users complete with readings, journaling, and quizzes. Our Relationship has a more structured approach and offers users live coaching sessions.
Since Lasting is an app-based platform, it is more affordable on a monthly basis, costing $39.99 per month. In contrast, Our Relationship operates on a one-time payment model, with costs ranging from $79 to $249, depending on the selected package. While Lasting provides ongoing access through a subscription, Our Relationship offers a structured program with a clear start and end, eliminating the need for recurring payments.
To learn more, read our full Lasting App review.
Pros & Cons
Pros - Educational materials are easy to understand
- Zoom workshops are led by licensed therapists or counselors
- Learning modules can be done independently of your partner
- Adding your spouse or partner to your account is straightforward and not hard to do
- Perfect companion to in-person or online couples counseling
Cons - No messaging or live therapy options
- The AI bot is basically a guided journal and does not respond to you the way other AI bots do
Best Couples Coaching - Relationship Hero
Price: $100–$350 per session
Insurance Accepted? No
Both Our Relationship and Relationship Hero are online platforms for couples. Relationship Hero offers couples coaching, much like Our Relationship. However, Our Relationship does have plans without coaches and offers the couples a more self-guided structure. Both Our Relationship and Relationship Hero are great options for couples who want relationship coaching but who are not looking for traditional therapy.
They also differ in price, with Relationship Hero coaching sessions ranging from $100 to $350, while Our Relationship charges a one-time fee of $79 to $249, depending on the package selected.
To learn more, read our full Relationship Hero review.
Pros & Cons
Pros - Over one hundred relationship coaches to choose from
- Option to choose a coach based on price point
- Zoom sessions can be accessed in the app or mobile site
Cons - Does not accept insurance
- Exact cost of coaching isn’t available upon registration
- Coaches are not licensed therapists
Best for Insurance - Talkspace for Couples
Price: $436 monthly
Insurance Accepted? Yes
Both Our Relationship and Talkspace for Couples provide professional support for relationships, but they serve different needs. Talkspace follows a traditional therapy model, pairing couples with a licensed therapist for structured sessions, similar to in-person couples counseling. In contrast, Our Relationship offers a more holistic approach, combining coaching, journaling, guided exercises, and relationship insights alongside professional support.
One key difference is cost. Talkspace accepts insurance, making therapy more affordable for many couples (though coverage for couples therapy may vary by plan and provider). While Talkspace is charged on a monthly subscription basis, Our Relationship has a one-time fee ranging between $79 – $249.
Those seeking direct, licensed therapy may prefer Talkspace, whereas those looking for a blend of coaching, self-reflection, and structured relationship-building exercises may find Our Relationship to be a better fit.
To learn more, read our full Talkspace for Couples review.
Pros & Cons
Pros - Makes couples therapy easy and convenient to access compared to in-person sessions
- Couples don’t have to be in the same place to attend sessions
- Live workshops and self-assessment tools are also available for free
- Couples can chat with their therapist in between sessions
- Those in non-romantic relationships are welcome to register, including co-workers, friends, and siblings
Cons - Can’t purchase individual sessions
- All session credits expire at the end of the month whether or not a session was completed
- User reports of therapists being often unreliable and frequently canceling appointments or leaving them unconfirmed
- App can be glitchy
Best Cash-Pay Couples Therapy - Regain
Price: $260 – $400 monthly
Insurance Accepted? No
Our Relationship and Regain are both valid options for couples seeking to improve their relationships. While Our Relationship is a self-guided program with the option for coaching, Regain is traditional couples therapy.
Regain does not accept insurance, so cash pay is the only option. When we tried Regain, we were impressed by the affordability and access to appointments. Costs also differ between the two, with Our Relationship being a one-time fee of $79 to $249, depending on the plan purchased. Regain costs a monthly subscription of $260 – $400 monthly depending on area and therapist demand, but does offer weekly sessions with a licensed therapist
To learn more, read our full Regain review.
Pros & Cons
Pros - Affordable pricing options
- Traditional couples therapy
- Financial aid is available to those who qualify
- User-friendly and easy-to-navigate website and app
Cons - Doesn’t accept insurance
- Cost depends on location and therapist demand
- Cannot pick your initial therapist
Why You Can Trust My Review
“With nearly a decade of experience in mental health and couples coaching, I’ve worked with many relationship-focused platforms and understand what makes them effective. My partner and I have personally tested all the leading couples apps and therapy programs, giving me firsthand insight into how these tools support real relationships. Our Relationship stands out for its structured approach, combining education and coaching in a way that feels both approachable and impactful.
Overall, Our Relationship is well worth the cost and time commitment. The program provides well-paced, easy-to-understand modules, along with live weekly coaching sessions that help solidify goals and create a safe space for couples. My spouse and I found the lessons valuable, helping us identify our core issue and make meaningful, actionable changes in our relationship.”
History & News About Our Relationship
Year Founded: 2017
Founders: Dr. Brian D. Doss and Dr. Andrew Christensen
Headquartered In: Miami, FL
Publicly Traded? No, Our Relationship is a privately owned company
Our Relationship was founded in 2017 by Dr. Brian D. Doss and Dr. Andrew Christensen. Dr. Doss is a Professor of Psychology at the University of Miami and is the current president of Our Relationship. Dr. Andrew Christensen is a Distinguished Research Professor of Psychology in the Department of Psychology at the University of California, Los Angeles.1
Frequently Asked Questions
What is Our Relationship?
Our Relationship is an online program for couples looking to strengthen their relationships. Our Relationship serves couples and individuals via a self-guided or coach-led educational program.
Does Our Relationship Program Work?
Yes, Our Relationship program is effective for couples and individuals looking to build positive relationship skills and communication techniques. According to Our Relationship, their program has undergone more than a decade of federally funded research and results.
How Much Does Our Relationship Cost?
Our Relationship costs $79 – $249 monthly, depending on the program chosen.
Is Our Relationship Free?
No, Our Relationship is not free but does have many pricing options ranging from $79 – $249 monthly. However, there is a free program access funded by a grant from the U.S. Administration for Children and Families, which is available to qualifying couples. To determine eligibility, you can take a brief survey on their website.
Can I Use My HSA/FSA for Our Relationship?
No, Our Relationship does not accept any HSA/FSA accounts for payment.
Does Our Relationship Issue Refunds?
Yes, Our Relationship does issue refunds is customers are not satisfied with services. To request a refund, users must email support at [email protected]
What States Is Our Relationship In?
Our Relationship serves all 50 United States.
Is Our Relationship HIPAA-Compliant?
No, Our Relationship makes no claims to have policies consistent with HIPAA standards but they do have a Privacy Policy outlining what information they collect and how it may be used.
Choosing Therapy strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.
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Our Relationship (n.d.). Leadership Team. Retrieved from https://www.ourrelationship.com/team/
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Church, M. (2025, February 10). Regain therapy review 2025: Pros & cons, cost, & my experience. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/regain-counseling-review/
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Church, M. (2025, February 13). Talkspace couples therapy review 2025: Pros & cons, cost, & my experience. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/talkspace-couples-therapy-review/
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Boudin, M. (2024, December 12). The best online marriage & couples therapy options. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/online-marriage-counseling-services/
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Church, C. (2024, October 30). Our ritual review 2024: pros & cons, cost, & my experience. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/our-ritual-review/
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Church, C. (2025, March 6). Lasting app review 2025: pros & cons, cost, & who it’s right for. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/lasting-app-review/
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Church, C. (2025, February 25). Relationship hero review 2025: pros & cons, cost, & who it’s right for. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/relationship-hero-review/
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Church, C. (2025, February 26). I convinced my husband to try regain couple’s therapy. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/i-tried-regain-therapy-for-couples/
We regularly update the articles on ChoosingTherapy.com to ensure we continue to reflect scientific consensus on the topics we cover, to incorporate new research into our articles, and to better answer our audience’s questions. When our content undergoes a significant revision, we summarize the changes that were made and the date on which they occurred. We also record the authors and medical reviewers who contributed to previous versions of the article. Read more about our editorial policies here.
Author: Chelsey Church, M.S. (No change)
Medical Reviewer: Kristen Fuller, M.D. (No change)
Primary Changes: Fact-checked and edited entire article for improved readability and clarity, reviewed recent Apple and Google reviews to update user ratings. Changed companies in Alternatives and Competitors (Added: Our Ritual and Talkspace for Couples; Removed: Couples Therapy Inc.)
Author: Chelsey Church, M.S.
Medical Reviewer: Kristen Fuller, M.D.
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