Somniphobia (Fear of Sleep): Symptoms, Treatments, & How to Cope
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Author: No Change
Reviewer: No Change
Primary Changes: Updated for readability and clarity. Reviewed and added relevant resources. Added “Somniphobia Vs. Sleep Anxiety”, “Who Gets Sleep Phobias?”, “How Is Somniphobia Diagnosed?”, and “Can Somniphobia Be Prevented?”. Revised “Somniphobia Treatment”. New material written by Silvi Saxena, MBA, MSW, LSW, CCTP, OSW-C and reviewed by Kristen Fuller, MD.
Author: Nicole Arzt, LMFT
Reviewer: Lynn Byars, MD