17 Common Anxiety Triggers & How to Cope With Them
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Personal Interview. Dr. Stephanie Byrd, Licensed Clinical Psychologist.
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Originally Published: February 24, 2022
Original Author: Maggie Holland, MA, MHP, LMHC
Original Reviewer: Benjamin Troy, MD
Updated: November 18, 2022
Author: No Change
Reviewer: No Change
Primary Changes: Updated for readability and clarity. Reviewed and added relevant resources. Added “Medications”, “Self-Neglect”, “How to Identify Your Anxiety Triggers”, and “Why Do I Feel Anxious for No Reason?”. New material written by Eric Patterson, LPC, and reviewed by Kristen Fuller, MD.