Morning Anxiety: Why It Happens & How to Cope
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National Institute of Mental Health. (July 2018). Anxiety Disorders. Retrieved from https://www.nimh.nih.gov/health/topics/anxiety-disorders
Anxiety Disorders Association of Victoria, Inc. Morning Anxiety. (September 18th, 2013) Retrieved from https://www.adavic.org.au/PG-health-tips-morning-anxiety.aspx
Public Library of Science. Daily Life Stress and the Cortisol Awakening Response: Testing the Anticipation Hypothesis. Powell, Daniel and Schlotz, Wolff. (December 20th, 2012). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3527370/
Mayo Clinic. Caffeine and Depression: Is There a Link? Retrieved from https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/caffeine-and-depression/faq-20057870