Burnout Recovery Plan PDF Overview
Recovering from burnout is possible, but might require trying new things, like asking for help, taking intentional breaks, and building new healthy habits. This worksheet is designed to help you figure out what you need in order to recover from burnout and what solutions might work best for you.
Here’s some of what will be covered in this worksheet:
- Getting familiar with burnout
- Considering a break and getting support
- Focusing on key areas of health
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