• Mental Health
    • Anxiety
      • What is Anxiety?
      • Types of Anxiety Disorders
      • Signs & Symptoms of Anxiety
      • Treatments for Anxiety
      • Anxiety Statistics
      • See More Anxiety Content
      • Find an Anxiety Specialist
    • Depression
      • What is Depression?
      • Types of Depression
      • Signs & Symptoms of Depression
      • Treatments for Depression
      • Depression Statistics
      • Find a Depression Specialist
    • Bipolar Disorder
      • What is Bipolar Disorder?
      • Bipolar I vs. Bipolar II
      • Signs & Symptoms of Bipolar Disorder
      • Bipolar Disorder Cycles
      • Treatments for Bipolar Disorder
      • Find a Bipolar Disorder Specialist
    • ADHD
      • What is ADHD?
      • ADHD Signs & Symptoms
      • ADHD & Depression
      • Find an ADHD Specialist
    • Addiction
      • What is Addiction?
      • What Are Behavioral Addictions?
      • Addiction vs Dependence
      • Addiction Myths vs Facts
      • Addiction Statistics
      • How to Help a Friend
      • Find an Addiction Specialist
    • Eating Disorders
      • Anorexia
      • Bulimia
    • Personality Disorders
      • Obsessive Compulsive Personality Disorder
        • OCD vs. OCPD
    • Trauma
      • Post-Traumatic Stress Disorder
        • PTSD & COVID-19
      • Childhood Trauma
    • Sexual Disorders
      • Gender Dysphoria
      • Anorgasmia
      • Female Sexual Arousal Disorder (FSAD)
      • Hypoactive Sexual Desire Disorder (HSDD)
      • Premature Ejaculation (PE)
      • Delayed Ejaculation
    • Schizophrenia
  • Therapy Techniques
    • Psychotherapy
    • Cognitive Behavioral Therapy (CBT)
      • CBT for Anxiety
      • CBT for Social Anxiety
      • CBT for Panic Disorder
      • CBT for Insomnia
      • CBT Online
    • Dialectical Behavior Therapy (DBT)
      • DBT for Teens
    • Acceptance and Commitment Therapy (ACT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
      • EMDR for PTSD
      • EMDR for Anxiety
      • EMDR Online
    • Art Therapy
    • Applied Behavior Analysis (ABA)
    • Exposure and Response Prevention
    • Group Therapy
    • Hypnotherapy
    • Motivational Interviewing
    • Person Centered Therapy
    • Online Therapy
    • Rational Emotive Behavioral Therapy
    • Sex Therapy
  • Types of Therapists
    • Faith-Based & Christian Counselors
    • Life Coaching
    • Family Therapist
      • Child & Teen Counseling
    • Marriage & Couples Counselors
      • Premarital Counseling
    • Psychiatrist
      • Psychology vs. Psychiatry
    • Psychotherapist
    • Online Therapists
    • Grief Counselors
  • Starting Therapy FAQ
    • Does Therapy Work?
      • How to Find a Therapist
      • Helping a Friend or Loved One
    • How to Choose a Therapist
      • Finding a Black Therapist
      • Finding a Latinx Therapist
      • Finding an LGBTQ-Friendly Therapist
      • Finding a Therapist as a Young Adult
      • Finding an Online Therapist
    • Preparing for Your First Session
    • Types of Mental Health Professionals
    • Mental Health Insurance
      • HSAs for Therapy
      • Sliding Scale Therapy Fees
    • Mental Health in the Workplace
      • Asking for a Mental Health Day
      • Taking Time Off for Mental Health
    • Top Mental Health Organizations
      • Mental Health Resources Outside the U.S.
  • About Us
    • About Us
    • Editorial Policy
    • Advertising Policy
    • Privacy Policy
    • Contact Us
    • Write for Us
    • Join the Directory
    • Careers
  • Therapist Directory
    • Find a Therapist
    • Join the Directory
    • Directory Login
    • Session Login
  • Mental Health
    • Anxiety
      • What is Anxiety?
      • Types of Anxiety Disorders
      • Signs & Symptoms of Anxiety
      • Treatments for Anxiety
      • Anxiety Statistics
      • See More Anxiety Content
      • Find an Anxiety Specialist
    • Depression
      • What is Depression?
      • Types of Depression
      • Signs & Symptoms of Depression
      • Treatments for Depression
      • Depression Statistics
      • Find a Depression Specialist
    • Bipolar Disorder
      • What is Bipolar Disorder?
      • Bipolar I vs. Bipolar II
      • Signs & Symptoms of Bipolar Disorder
      • Bipolar Disorder Cycles
      • Treatments for Bipolar Disorder
      • Find a Bipolar Disorder Specialist
    • ADHD
      • What is ADHD?
      • ADHD Signs & Symptoms
      • ADHD & Depression
      • Find an ADHD Specialist
    • Addiction
      • What is Addiction?
      • What Are Behavioral Addictions?
      • Addiction vs Dependence
      • Addiction Myths vs Facts
      • Addiction Statistics
      • How to Help a Friend
      • Find an Addiction Specialist
    • Eating Disorders
      • Anorexia
      • Bulimia
    • Personality Disorders
      • Obsessive Compulsive Personality Disorder
        • OCD vs. OCPD
    • Trauma
      • Post-Traumatic Stress Disorder
        • PTSD & COVID-19
      • Childhood Trauma
    • Sexual Disorders
      • Gender Dysphoria
      • Anorgasmia
      • Female Sexual Arousal Disorder (FSAD)
      • Hypoactive Sexual Desire Disorder (HSDD)
      • Premature Ejaculation (PE)
      • Delayed Ejaculation
    • Schizophrenia
  • Therapy Techniques
    • Psychotherapy
    • Cognitive Behavioral Therapy (CBT)
      • CBT for Anxiety
      • CBT for Social Anxiety
      • CBT for Panic Disorder
      • CBT for Insomnia
      • CBT Online
    • Dialectical Behavior Therapy (DBT)
      • DBT for Teens
    • Acceptance and Commitment Therapy (ACT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
      • EMDR for PTSD
      • EMDR for Anxiety
      • EMDR Online
    • Art Therapy
    • Applied Behavior Analysis (ABA)
    • Exposure and Response Prevention
    • Group Therapy
    • Hypnotherapy
    • Motivational Interviewing
    • Person Centered Therapy
    • Online Therapy
    • Rational Emotive Behavioral Therapy
    • Sex Therapy
  • Types of Therapists
    • Faith-Based & Christian Counselors
    • Life Coaching
    • Family Therapist
      • Child & Teen Counseling
    • Marriage & Couples Counselors
      • Premarital Counseling
    • Psychiatrist
      • Psychology vs. Psychiatry
    • Psychotherapist
    • Online Therapists
    • Grief Counselors
  • Starting Therapy FAQ
    • Does Therapy Work?
      • How to Find a Therapist
      • Helping a Friend or Loved One
    • How to Choose a Therapist
      • Finding a Black Therapist
      • Finding a Latinx Therapist
      • Finding an LGBTQ-Friendly Therapist
      • Finding a Therapist as a Young Adult
      • Finding an Online Therapist
    • Preparing for Your First Session
    • Types of Mental Health Professionals
    • Mental Health Insurance
      • HSAs for Therapy
      • Sliding Scale Therapy Fees
    • Mental Health in the Workplace
      • Asking for a Mental Health Day
      • Taking Time Off for Mental Health
    • Top Mental Health Organizations
      • Mental Health Resources Outside the U.S.
  • About Us
    • About Us
    • Editorial Policy
    • Advertising Policy
    • Privacy Policy
    • Contact Us
    • Write for Us
    • Join the Directory
    • Careers
  • Therapist Directory
    • Find a Therapist
    • Join the Directory
    • Directory Login
    • Session Login
Skip to content

Projection: Definition, Examples, & Use as a Defense Mechanism

Published: September 14, 2021 Updated: May 10, 2022
Published: 09/14/2021 Updated: 05/10/2022
Headshot of Tanya Peterson, NCC
Written by:

Tanya J. Peterson

NCC
Headshot of Naveed Saleh, MD, MS
Reviewed by:

Naveed Saleh

MD, MS
  • What Is Projection?Definition
  • Forms of ProjectionForms
  • History of Defense MechanismsHistory
  • Why Do People Project?Causes
  • Examples of ProjectionExamples
  • Ways to Stop Projecting5 Tips
  • Final Thoughts on ProjectionConclusion
  • Additional ResourcesResources
  • Infographics About Psychological ProjectionInfographics
Headshot of Tanya Peterson, NCC
Written by:

Tanya J. Peterson

NCC
Headshot of Naveed Saleh, MD, MS
Reviewed by:

Naveed Saleh

MD, MS

Projection is a type of psychological defense mechanism. When people project, they identify their negative emotions, beliefs, or traits in someone else. People project to protect themselves from uncomfortable inner conflict and anxiety, but the behavior can interfere with all types of relationships and situations. While difficult, it’s possible to stop projecting and interact with others in healthier ways.

BetterHelp has over 20,000 licensed therapists who provide convenient and affordable online therapy. BetterHelp starts at $60 per week. Complete a brief questionnaire and get matched with the right therapist for you.

Choosing Therapy partners with leading mental health companies and is compensated for referrals by BetterHelp

Visit BetterHelp

What Is Projection?

Psychological projection is a defense mechanism that involves attributing one’s own feelings, desires, or qualities to another person, group, animal, or object.1,2,3,4 For example, the classroom bully who teases other children for crying but is quick to cry is an example of projection. They’re projecting their own sense of shame and weakness for crying onto others as a means of self-protection.

All defense mechanisms are subconscious reactions to unpleasant emotions and inner conflict.5 Without being fully aware of what drives their behavior, people use defense mechanisms to protect themselves from anxiety and internal discomfort.1,3,5,6 They allow people to preserve their sense of Self and deal with difficulties; however, defense mechanisms can become a problem when overused, thus interfering with healthy functioning and relationships.3

Defense mechanisms deny or distort reality, but not all are problematic.1,5 That said, projection is considered unhealthy and maladaptive.3,7 It’s a form of avoidance that prevents people from dealing with their own unpleasant emotions and characteristics in growth-oriented ways.4

Forms of Projection

Projection doesn’t always look the same. In some cases, the individual attributes their negative qualities or emotions onto someone else. In other cases, they attribute their positive qualities or emotions onto someone else.

Here are the five forms of projection:

  • Attributing one’s own bothersome qualities onto someone else
  • Attributing one’s positive qualities onto someone else2,8
  • Assuming other people share your beliefs, opinions, and priorities (i.e., complementary projection)9
  • Assuming other people have the same skills and abilities as you (i.e., complimentary projection)9
  • Irrationally believing in the projection and its consequences (i.e., delusional projection or paranoia)2,7

It’s important to note that even if you don’t personally deal with projection issues, you may wind up on the receiving end of someone else’s projection.4 For example, you could be accused of being lazy by someone who is projecting that unpleasant trait away from themselves.

History of Defense Mechanisms

The concept of defense mechanisms, including projection psychology, originates from the work of Sigmund Freud, his daughter Anna Freud, and their theory of psychoanalysis and psychodynamic therapy.1,3,5 While much of Freud’s original work is unsupported by modern research, some of his concepts, including defense mechanisms, are still considered valid.

Many mental health professionals today recognize and work with defense mechanisms (i.e., escape mechanisms).5 For example, cognitive behavioral theory (CBT) incorporates the concept of defense mechanisms, but it calls them irrational beliefs and asserts that they’re chosen defenses rather than subconscious drives.3

Why Do People Project?

Projection is often a reflection of how someone feels about themselves.4 People project their innermost feelings and desires onto someone else to justify their thoughts or avoid taking responsibility for them.2 By attributing an uncomfortable feeling or trait to someone or something else, they can avoid acknowledging that part of themselves, thus protecting their self-esteem.4

Baggage from the past is buried below conscious awareness; it’s always there but not fully recalled. Someone else’s words, actions, expressions, traits, or mannerisms can trigger a reaction based on subconscious memories, thus causing old, unpleasant emotions to surface. These emotions cause anxiety and other undesirable feelings. Instead of facing those feelings, the person projects them onto someone else.10

Projection is most commonly seen in adolescents, people who misuse substances, people who have experienced brain injury, and people with certain personality disorders.7 People with narcissistic personality disorder and borderline personality disorder also frequently use projection as a defense mechanism.4

5 Examples of Projection

Projection can be an isolated occurrence triggered by a single incident, or it can be a pervasive pattern of relating to others.4 Further, projection behaviors can be either subtle or obvious. They can be triggered by any interaction in any relationship or setting.

Here are five examples of what projection might look like in different scenarios:

1. Projection in Relationships

Projection can surface in romantic relationships when one partner reminds the other of traits they dislike in themselves or people they’ve had negative experiences with in the past, such as an old partner, parent, or sibling. Projection drives a wedge between two people rather than bringing them closer.3

Projection in relationships can involve one partner blaming the other for their own flaws, such as a disorganized person frequently nagging their partner for being messy. Projection can also reflect undesirable traits. Someone who finds themselves attracted to someone who isn’t their partner, for example, might either accuse their partner of being a flirt.

Other signs that projection may be interfering in your romantic relationship are:4

  • You have the same argument repeatedly
  • You feel upset with your partner but don’t know why
  • You feel confused about you or your partner’s overreaction to a situation

2. Projection in Parenting

Parents can unknowingly project their own fears and insecurities onto their children.4,8 Parents who feel like failures, for example, may project their frustration onto their kids by telling them that the world is unfair or that they’re foolish for thinking they can pursue their dreams. Anxious parents may unknowingly convey to their kids that the world is a dangerous place.

Conversely, parents can also project their own hopes and ambitions onto their kids. While often an attempt to build their kids’ confidence and set them up for success, it can equate to pressure and make children feel like failures or disappointments.8

Projection in parenting doesn’t always equate to irresponsible or abusive parenting. Often, the messages parents send to their children—whether intentional, unintentional, conscious, or subconscious—are born out of love.8 No matter the intention, however, kids pick up on projected messages, and this can rob them of their own identity and autonomy, thus leading to resentment and conflict.8

3. Projection at Work

Projection at work can look like what’s known as “projection bias.” It consists of the assumption that what is important to you is equally important to your coworkers or subordinates.11 It’s the attitude that your beliefs are held by others or that those you work with should think and act like you do.

When you believe that others should share your ideas and priorities and don’t seek to understand other perspectives, you risk disregarding their thoughts, needs, and ideas. It can create resentment, hostility, and feelings of conflict.

4. Projection in Friendships

Just as in romantic relationships, projection can disrupt friendships.2 For example, one friend who is subconsciously insecure might accuse another of being too needy, clingy, or demanding.

Reactions that are out of context or disproportionate to a situation, such as lashing out in anger when a friend is a few minutes late, may be projections of jealousy. It could also be a repeated accusation someone received in the past, such as being selfish or inconsiderate.

5. Projection in Therapy

Sometimes, clients project feelings they have about someone important in their lives onto their therapist.4 Also called transference, this type of projection can involve positive or negative feelings. A client may become easily angered by a therapist who reminds them of a problematic partner or boss. Conversely, a client may develop admiration or even romantic feelings for a therapist who has fulfilled a supportive role.

Therapists often notice such projection when it occurs and use it to help the client develop more awareness of hidden emotions and desires. With this insight comes healing, change, and positive action.

5 Ways to Stop Projecting

Because the beliefs underlying projection are often subconscious, it can be difficult to stop projecting. That doesn’t mean it’s impossible, though. If you notice that your relationships are suffering and suspect that you could be inadvertently projecting, try talking to someone who understands or seeing a qualified therapist.

1. Talk to Someone Who Understands

It can be helpful to enlist an ally in overcoming projection. Identify someone you feel comfortable revealing vulnerable emotions and experiences with. Often, simply talking through what’s happening in your relationships, including your own actions and others’ reactions, can lead to helpful insights.

Sometimes, though, projections come from deep-seated beliefs that run strong but deep beneath the surface of conscious awareness. Therefore, it can be difficult to reveal and examine them without the help of a professional. If you find that talking to a supportive friend or loved one isn’t enough, you may want to consider working with a therapist.

2. See a Therapist

Professional therapy can help you become aware of your behaviors and notice patterns of thought, feeling, and behavior.3 Your therapist will notice patterns and themes and gently discuss them with you to help bring subconscious feelings and behaviors into your full awareness.4 Then, you can actively and openly explore unresolved issues.8

Choosing a therapist who is a good fit and has experience working with defense mechanisms can be invaluable. Use our therapist finder and directory to find the right therapist for you.

3. Increase Your Awareness

As you work with a therapist, you can work on mindfulness and paying full attention to the moment you’re in—especially stressful ones or those involving conflict. When you catch yourself projecting, you can explore what could be going on inside of you, such as what specific feelings emerge during certain conflicts, when these emotions begin, and whether there’s current evidence to support your beliefs in your present relationships.9

4. Pay Attention to Others’ Reactions

Awareness involves deepening your perceptions about how others are reacting to your actions, words, and beliefs.8 Do they seem surprised, confused, or hurt? If so, use the opportunity to redirect the conversation and explore what’s happening. Make an effort to become open to others’ feelings and ideas and listen actively when they share with you. The more deeply you listen, the less likely your old beliefs are to surface and interfere in your present relationships.

5. Slow Down Your Own Reactions

Once you begin to recognize that you’re projecting and where your beliefs, words, and actions may be coming from, you can begin to be more intentional in your interactions with others. Slow down during conflicts, and check to make sure you and the other person are correctly understanding each other.4

It may be helpful to step away from a difficult conversation to give yourself time and space to reflect on what’s happening. Think about your conflict objectively, looking for concrete evidence detailing what is really happening rather than letting your subconscious memories make assumptions that cloud your perceptions.

Think about your own assumptions and actions as well as the other person’s reactions. This may help you identify when you’re projecting and take positive action to change how you’re relating to others.4 It’s helpful, too, to practice active listening, allowing people to fully express themselves and paying attention to what they’re saying and consciously choosing your response rather than reacting subconsciously.11

Final Thoughts on Projection

Projection psychology can be difficult to deal with. It negatively impacts relationships in confusing ways because you’re often not fully aware that it’s happening. Working with a therapist can be incredibly helpful in uncovering problems from the past that are continuing to haunt you today. You can overcome your defense mechanisms, including projection, and live more intentionally and with greater relationship satisfaction.

Additional Resources

Education is just the first step on our path to improved mental health and emotional wellness. To help our readers take the next step in their journey, Choosing Therapy has partnered with leaders in mental health and wellness. Choosing Therapy may be compensated for referrals by the companies mentioned below.

BetterHelp Online Therapy – BetterHelp has over 20,000 licensed therapists who provide convenient and affordable online therapy. BetterHelp starts at $60 per week. Complete a brief questionnaire and get matched with the right therapist for you. Get Started

Talkspace Online Therapy – Online therapy is convenient with Talkspace. Get therapy for as little as $69 per week, or potentially much less if you have insurance from Cigna, Optum, or UHR. Try Talkspace

Choosing Therapy’s Directory – Find an experienced therapist who is committed to your wellbeing. You can search for a therapist by specialty, availability, insurance, and affordability. Therapist profiles and introductory videos provide insight into the therapist’s personality so you find the right fit. Find a therapist today.

Mindfulness & Meditation App – Headspace is an easy way to incorporate mindfulness and meditation into your routine. See for yourself how a few minutes each day can impact your stress levels, mood, and sleep. A monthly subscription for Headspace is only $12.99 per month and comes with a 7-day free trial. Try Headspace

Choosing Therapy partners with leading mental health companies and is compensated for referrals by BetterHelp, Talkspace, and Headspace

For Further Reading

  • Mental Health America
  • National Alliance on Mental Health
  • MentalHealth.gov

Infographics About Psychological Projection

Projection Definition, Examples, & Use as a Defense Mechanism Projection Definition Forms of Projection

Projection Being Unhealthy and Maladaptive Why do People Project Ways to Stop Projecting

Working with a Therapist to Uncover Reasons of Projection

11 sources

Choosing Therapy strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.

  • Rosenthal, H. (2002). Encyclopedia of counseling. NY: Brunner-Routledge.

  • American Psychological Association. (n.d.). Projection. APA Dictionary of Psychology. Retrieved from https://dictionary.apa.org/projection

  • Cramer P. (2015). Understanding defense mechanisms. DOI:
    10.1521/pdps.2015.43.4.523

  • Newman, L. S., Duff, K. J., & Baumeister, R. F. (1997). A new look at defensive projection: Thought suppression, accessibility, and biased person perception. Journal of Personality and Social Psychology, 72(5), 980–1001. https://doi.org/10.1037/0022-3514.72.5.980

  • American Psychological Association. (n.d.). Defense mechanism. APA Dictionary of Psychology. Retrieved from https://dictionary.apa.org/defense-mechanisms

  • American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th Edition). Arlington, VA: American Psychiatric Association.

  • Vaillant, G.E. (2011, September). Involuntary coping mechanisms: A psychodynamic perspective. Dialogues in Clinical Neuroscience, 13(3): 366-370. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3182012/

  • Foundations Counseling, LLC. (n.d.). How parental projection affects children. Retrieved from https://www.foundationscounselingllc.com/blog/how-parental-projection-affects-children.php

  • Beauman, J. (2017, November). Psychological projection: Dealing with undesirable emotions. Everyday Health. Retrieved from https://www.everydayhealth.com/emotional-health/psychological-projection-dealing-with-undesirable-emotions/

  • Act for Libraries. (n.d.). How does psychological projection affect relationships? Retrieved from http://www.actforlibraries.org/how-does-psychological-projection-affect-relationships/

  • Forsythe, F. (2019, December). What is projection bias and how to avoid it at work. Learning Mind. Retrieved from https://www.learning-mind.com/projection-bias-work/

Recent Articles

Acute Stress Disorder vs. PTSD: Understanding the Differences
Acute Stress Disorder vs. PTSD: Understanding the DifferencesBoth acute stress disorder and PTSD can be a result of a person exposed to a traumatic event, but more
';
Complex PTSD (CPTSD): Signs, Symptoms, & Treatments
Complex PTSD (CPTSD): Signs, Symptoms, & TreatmentsComplex PTSD occurs when people live through multiple traumatic experiences, or those traumas begin in childhood. In this case, more
';
Post-Traumatic Stress Disorder: Symptoms, Causes, & Treatment
Post-Traumatic Stress Disorder: Symptoms, Causes, & TreatmentPost-Traumatic Stress Disorder (PTSD) can occur after stressful or traumatic life events. PTSD can leave those impacted by trauma more
';
What is an Addictive Personality Understanding the Risk Factors
What Is an Addictive Personality? Understanding the Risk FactorsThere’s no single personality characteristic that predetermines addiction or dependency. Addiction is a complicated condition in which multiple factors—extending more
';
Cycle Of Abuse: What It Is & How to Heal
Cycle of Abuse: What It Is & How to HealThe cycle of abuse refers to the repetitive cycle that is displayed in an abusive relationship. This can happen more
';
Depression in Men: Signs, Ways to Cope, & How to Get Help
Depression in Men: Signs, Ways to Cope, & How to Get HelpSigns of depression in men can manifest differently than women. Here are some great ways to cope, and how more
';
Headshot of Tanya Peterson, NCC
Written by:

Tanya J. Peterson

NCC
Headshot of Naveed Saleh, MD, MS
Reviewed by:

Naveed Saleh

MD, MS
  • What Is Projection?Definition
  • Forms of ProjectionForms
  • History of Defense MechanismsHistory
  • Why Do People Project?Causes
  • Examples of ProjectionExamples
  • Ways to Stop Projecting5 Tips
  • Final Thoughts on ProjectionConclusion
  • Additional ResourcesResources
  • Infographics About Psychological ProjectionInfographics
If you are in need of immediate medical help:
Medical
Emergency
911
Suicide Hotline
800-273-8255
See more Crisis Hotlines
  • About Us
  • Contact Us
  • Write for Us
  • Careers
  • Editorial Policy
  • Advertising Policy
  • Privacy Policy
  • Terms of Service
  • No Surprises Act
For immediate help call:
Medical Emergency:
911
Suicide Hotline:
800-273-8255
See more Crisis Hotlines
Crisis Hotlines here
For immediate help call:
Medical Emergency:
911
Suicide Hotline:
800-273-8255
See more Crisis Hotlines
here
logo
This site complies with the HONcode standard for trustworthy health information:
verify here.
This website is certified by Health On the Net Foundation. Click to verify.
Choosing Therapy Logo
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. However, you may visit Cookie Settings to provide controlled consent. Cookie settings ACCEPT
Privacy & Cookies Policy

Privacy Overview

We use cookies to facilitate website functionality. Also, we use third-party cookies to track your website behavior and target advertising. These cookies are stored in your browser only with your consent, and you have the choice of opting out.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non Necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Save & Accept