• Mental Health
    • Anxiety
    • Depression
    • Bipolar Disorder
    • ADHD
    • Addiction
      • What is Addiction?
      • What Are Behavioral Addictions?
      • Addiction vs Dependence
      • Addiction Myths vs Facts
      • Addiction Statistics
      • How to Help a Friend
      • Find an Addiction Specialist
    • Eating Disorders
    • Personality Disorders
      • Obsessive Compulsive Personality Disorder
        • OCD vs. OCPD
    • Trauma
      • Post-Traumatic Stress Disorder
        • PTSD & COVID-19
      • Childhood Trauma
    • Sexual Disorders
      • Anorgasmia
      • Female Sexual Arousal Disorder (FSAD)
      • Hypoactive Sexual Desire Disorder (HSDD)
      • Premature Ejaculation (PE)
      • Delayed Ejaculation
    • Schizophrenia
  • Therapy Techniques
    • Online Therapy
      • Best Online Therapy
      • Online Therapy for Teens
      • Best LGBTQ Online Therapy
      • Best Online Therapy for Insurance
    • Psychotherapy
    • Cognitive Behavioral Therapy (CBT)
      • CBT for Anxiety
      • CBT for Social Anxiety
      • CBT for Panic Disorder
      • CBT for Insomnia
      • CBT Online
    • Dialectical Behavior Therapy (DBT)
      • DBT for Teens
    • Acceptance and Commitment Therapy (ACT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
      • EMDR for PTSD
      • EMDR for Anxiety
      • EMDR Online
    • Art Therapy
    • Applied Behavior Analysis (ABA)
    • Exposure and Response Prevention
    • Group Therapy
    • Hypnotherapy
    • Motivational Interviewing
    • Person Centered Therapy
    • Rational Emotive Behavioral Therapy
    • Sex Therapy
  • Types of Therapists
    • Faith-Based & Christian Counselors
    • Life Coaching
    • Family Therapist
      • Child & Teen Counseling
    • Marriage & Couples Counselors
      • Premarital Counseling
    • Psychiatrist
      • Psychology vs. Psychiatry
    • Psychotherapist
    • Grief Counselors
    • Online Therapists
  • Starting Therapy FAQ
    • Does Therapy Work?
      • How to Find a Therapist
      • Helping a Friend or Loved One
    • How to Choose a Therapist
      • Finding a Black Therapist
      • Finding a Latinx Therapist
      • Finding an LGBTQ-Friendly Therapist
      • Finding a Therapist as a Young Adult
      • Finding an Online Therapist
    • Preparing for Your First Session
    • Types of Mental Health Professionals
    • Mental Health Insurance
      • HSAs for Therapy
      • Sliding Scale Therapy Fees
    • Mental Health in the Workplace
      • Asking for a Mental Health Day
      • Taking Time Off for Mental Health
    • Top Mental Health Organizations
      • Mental Health Resources Outside the U.S.
  • About Us
    • About Us
    • Editorial Policy
    • Advertising Policy
    • Privacy Policy
    • Contact Us
    • Write for Us
    • Join the Directory
    • Careers
  • Therapist Directory
    • Find a Therapist
    • Join the Directory
    • Directory Login
  • Mental Health
    • Anxiety
    • Depression
    • Bipolar Disorder
    • ADHD
    • Addiction
      • What is Addiction?
      • What Are Behavioral Addictions?
      • Addiction vs Dependence
      • Addiction Myths vs Facts
      • Addiction Statistics
      • How to Help a Friend
      • Find an Addiction Specialist
    • Eating Disorders
    • Personality Disorders
      • Obsessive Compulsive Personality Disorder
        • OCD vs. OCPD
    • Trauma
      • Post-Traumatic Stress Disorder
        • PTSD & COVID-19
      • Childhood Trauma
    • Sexual Disorders
      • Anorgasmia
      • Female Sexual Arousal Disorder (FSAD)
      • Hypoactive Sexual Desire Disorder (HSDD)
      • Premature Ejaculation (PE)
      • Delayed Ejaculation
    • Schizophrenia
  • Therapy Techniques
    • Online Therapy
      • Best Online Therapy
      • Online Therapy for Teens
      • Best LGBTQ Online Therapy
      • Best Online Therapy for Insurance
    • Psychotherapy
    • Cognitive Behavioral Therapy (CBT)
      • CBT for Anxiety
      • CBT for Social Anxiety
      • CBT for Panic Disorder
      • CBT for Insomnia
      • CBT Online
    • Dialectical Behavior Therapy (DBT)
      • DBT for Teens
    • Acceptance and Commitment Therapy (ACT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
      • EMDR for PTSD
      • EMDR for Anxiety
      • EMDR Online
    • Art Therapy
    • Applied Behavior Analysis (ABA)
    • Exposure and Response Prevention
    • Group Therapy
    • Hypnotherapy
    • Motivational Interviewing
    • Person Centered Therapy
    • Rational Emotive Behavioral Therapy
    • Sex Therapy
  • Types of Therapists
    • Faith-Based & Christian Counselors
    • Life Coaching
    • Family Therapist
      • Child & Teen Counseling
    • Marriage & Couples Counselors
      • Premarital Counseling
    • Psychiatrist
      • Psychology vs. Psychiatry
    • Psychotherapist
    • Grief Counselors
    • Online Therapists
  • Starting Therapy FAQ
    • Does Therapy Work?
      • How to Find a Therapist
      • Helping a Friend or Loved One
    • How to Choose a Therapist
      • Finding a Black Therapist
      • Finding a Latinx Therapist
      • Finding an LGBTQ-Friendly Therapist
      • Finding a Therapist as a Young Adult
      • Finding an Online Therapist
    • Preparing for Your First Session
    • Types of Mental Health Professionals
    • Mental Health Insurance
      • HSAs for Therapy
      • Sliding Scale Therapy Fees
    • Mental Health in the Workplace
      • Asking for a Mental Health Day
      • Taking Time Off for Mental Health
    • Top Mental Health Organizations
      • Mental Health Resources Outside the U.S.
  • About Us
    • About Us
    • Editorial Policy
    • Advertising Policy
    • Privacy Policy
    • Contact Us
    • Write for Us
    • Join the Directory
    • Careers
  • Therapist Directory
    • Find a Therapist
    • Join the Directory
    • Directory Login
Skip to content

Agoraphobia: Signs, Symptoms & Treatments

Published: March 24, 2023 Updated: March 24, 2023
Published: 03/24/2023 Updated: 03/24/2023
Headshot of Hailey Shafir, LPCS, LCAS, CCS
Written by:

Hailey Shafir

LPCS, LCAS, CCS
Headshot of Trishanna Sookdeo, MD, MPH, FAAFP
Reviewed by:

Trishanna Sookdeo

MD, MPH, FAAFP
  • What Is Agoraphobia?What Is Agoraphobia?
  • Agoraphobia Vs. Social AnxietySocial Anxiety
  • Agoraphobia SymptomsSymptoms
  • What Causes Agoraphobia?Causes
  • Complications From Fear of Leaving the HouseComplications
  • How to Cope With AgoraphobiaHow to Cope
  • When Is Agoraphobia Diagnosed?Diagnosis
  • Agoraphobia TreatmentTreatment
  • How to Get Help for AgoraphobiaGet Help
  • Can Agoraphobia Be Prevented?Prevention
  • What Is the Outlook for People With Agoraphobia?Conclusion
  • Additional ResourcesResources
  • Agoraphobia InfographicsInfographics
Headshot of Hailey Shafir, LPCS, LCAS, CCS
Written by:

Hailey Shafir

LPCS, LCAS, CCS
Headshot of Trishanna Sookdeo, MD, MPH, FAAFP
Reviewed by:

Trishanna Sookdeo

MD, MPH, FAAFP

People with agoraphobia avoid specific public places or situations because they anticipate having anxiety or a panic attack and being unable to escape or get help. In severe cases, these fears cause people to refuse to leave their homes for prolonged periods of time. Agoraphobia is an anxiety disorder that will affect an estimated 1.3% of Americans at some point in their lives.1

Would you like to reduce your fear of being in public places? Therapy can help. BetterHelp has over 20,000 licensed therapists who provide convenient and affordable online therapy. BetterHelp starts at $60 per week. Complete a brief questionnaire and get matched with the right therapist for you.

Choosing Therapy partners with leading mental health companies and is compensated for marketing by BetterHelp

Visit BetterHelp

What Is Agoraphobia?

Agoraphobia involves an intense fear of being in specific public places. These fears usually involve concern about being unable to escape or get help in the event that they become anxious. Agoraphobia belongs to a cluster of anxiety disorders called specific phobias, and is related to other phobias like scopophobia (fear of being stared at), anthropophobia (fear of people) and sometimes megalophobia (fear of large objects). A phobia is defined as intense anxiety only in response to very specific places, things, or situations.

While there aren’t any distinct subtypes of agoraphobia, there is variation in the specific places that are feared and avoided. Some people with agoraphobia fear crowded or closed spaces while others fear open and empty spaces, and some fear almost any public place. Many times, the specific places and situations people fear are based on their past experiences. It is common that a person with agoraphobia has had panic attacks in the specific places they are afraid to go.2

How Common Is Agoraphobia?

Agoraphobia is relatively common. According to the research:1,3,4

  • 1.7% of American adolescents and adults will develop agoraphobia each year
  • The average age of onset is 17 with most disorders starting between late adolescence and early adulthood
  • Older adults ages 65 and up are much less likely to develop agoraphobia
  • 87% of people diagnosed with agoraphobia also have another mental health condition
  • Women are twice as likely as men to develop agoraphobia
  • Women with agoraphobia are more likely to be severely impaired by the disorder than men

Agoraphobia usually develops in adulthood, with an average age of onset between 25 and 30 years old.5 According to the NIH, 2.4% of teens between the ages of 13 and 18 are diagnosed with agoraphobia and only a very small number of children are diagnosed.1 Regardless of age, the signs of agoraphobia are similar, with fear and avoidance of public places being the primary indicators.

Agoraphobia Examples

Agoraphobia can look very different depending on the individual and their situation. Some people may never leave their home, while others could frequently venture out into the community.

Here are a few examples of what agoraphobia could look like:

  • A person could seem like a highly functioning individual except that they cannot ride elevators and hate public transportation. They avoid these situations at all costs, and panic when they are unavoidable.
  • Someone could do well in most situations but then become very anxious and tense when waiting in lines. Because of this, grocery stores, amusement parks, and fast food restaurants present a great challenge for them and may also incite panic.
  • For some, the agoraphobia may be so widespread that they refuse to leave their home. In extreme cases, they may feel unable to leave their bedroom and rely on others to bring them basic supplies, food, and water.

Agoraphobia Vs. Social Anxiety

Agoraphobia and social anxiety overlap greatly, so distinguishing between the two may be challenging. To best identify the differences, focus on the primary motivations:

  • A person with agoraphobia may worry about being in public places because they fear they will be unable to escape to safety as their anxiety grows. They will miss the safety of their “comfort zone” when they venture out.
  • A person with social anxiety will be motivated by fear of the people. They will worry about judgment, ridicule, and embarrassment levied against them from others.

Agoraphobia Symptoms

More than other types of anxiety disorders, agoraphobia is most clearly identified by changes in behavior. The most obvious signs of the disorder are avoidance of certain places. People with agoraphobia may begin making excuses, procrastinating, or avoiding going out in public. This avoidance may have a specific pattern (e.g. of places that are crowded or enclosed) or may be more general and include most or all public places.

The symptoms of agoraphobia can include:3

  • Intense fear or anxiety prompted by the actual or predicted exposure to being in open areas, using public transportation, being in closed-off areas, standing in line or a crowd, or being alone outside of the house
  • Avoiding the above situations because the individual believes they may become stuck or help might be unavailable in the event that the individual begins to panic
  • The listed situations almost always cause fear or anxiety
  • The listed situations are avoided, require help from a loved one, or are endured with a lot of anxiety and distress
  • The fear is out of proportion to the actual possibility of danger.
  • The fear or avoidance is persistent, typically lasting for 6 months or longer
  • The fear or avoidance causes significant distress or keeps them from being able to function normally in one or more areas of life
  • The symptoms are not better described by another underlying medical issue
  • The symptoms are not better explained by the symptoms of another mental health condition

Panic Disorder With Agoraphobia

A strong link exists between panic disorder and agoraphobia. Most people with agoraphobia have had a previous or current diagnosis of panic disorder or a history of having panic attacks.3 Interestingly, the fear of panic attacks is usually a primary reason why a person with agoraphobia avoids certain public places or situations.

Panic attacks are sudden and intense symptoms of anxiety which include four or more of the following symptoms and usually last ten minutes or less:3

  • Heart palpitations or racing heart
  • Shortness of breath
  • Sweating
  • Feeling choked
  • Tightness or pain in the chest
  • Nausea or abdominal distress
  • Shaking or trembling
  • Dizziness or unsteadiness
  • Feeling disconnected from yourself
  • Feeling disconnected from your surroundings
  • Fear of losing control or dying
  • Fear of losing control or going crazy
  • Numbness or tingling
  • Feeling hot or cold

What Causes Agoraphobia?

No singular cause for agoraphobia exists. Instead, several biological, social, and psychological factors are involved in the development of any mental health disorder, including agoraphobia.

Potential risk factors for developing agoraphobia can include:4,6

  • Being diagnosed with another anxiety disorder, especially generalized anxiety disorder, panic disorder, or social anxiety disorder
  • Being diagnosed with a substance use disorder
  • Having a history of physical or sexual abuse or other traumatic events
  • Having overprotective parents
  • Losing a parent to death or separation
  • Having a neurotic personality
  • Having a history of panic attacks
  • Having a history of panic attacks that occur in public
  • Having a family history of anxiety disorders

Agoraphobia can also develop after certain stressful or traumatic experiences, like a person getting into a car accident or being the victim of a crime. In some instances, agoraphobia can develop when people have lifestyle changes that result in fewer outings and social interactions, like transitioning from working in an office to working at home, retiring, or moving to a new city.

Options For Anxiety Treatment

Talk Therapy – Get help from a licensed therapist. Betterhelp offers online therapy starting at $60 per week. Get matched With A Therapist


Virtual Psychiatry – Get help from a real doctor that takes your insurance. Talkiatry offers medication management and online visits with top-rated psychiatrists. Take the online assessment and have your first appointment within a week. Free Assessment

Choosing Therapy partners with leading mental health companies and is compensated for marketing by BetterHelp and Talkiatry.

Complications From Fear of Leaving the House

Living with agoraphobia can be very limiting. People with the condition often describe that their symptoms have impacted their ability to work, maintain relationships, and in some cases even prevented them from being able to live independently. Over time and without treatment, many people with agoraphobia find that their symptoms worsen, and that their list of feared places grows. Sometimes, the condition can progress to the point of not leaving home for several months or longer, depending on other services and people to meet their needs.

Getting help early on when symptoms begin can make treatment easier and faster. Because avoidance makes anxiety worse in the long run, recovery involves intentionally going to places that make them anxious. While doing so will result in temporary increases in anxiety, it will also help to build confidence and prevent their symptoms from disrupting their ability to function.

How to Cope With Agoraphobia

The best way to cope with agoraphobia is to seek out professional treatment and follow the treatment plan as closely as possible. Like other mental health conditions, agoraphobia rarely goes away without professional treatment plans.

Some other ways to cope with agoraphobia include:

  • Caring for your physical health: Sleep, diet, and exercise can all play a part in countering the influence of agoraphobia
  • Seeking out opportunities for relaxation and meditation: Learning and practicing meditation for anxiety and relaxation techniques can reduce anxiety and build calm.
  • Feeling connected: When going out into the world feels stressful, it can be challenging to maintain social relationships, but social support can fight back against anxiety.
  • Quitting negative coping skills: Drugs, alcohol, spending excess amounts of money, and other negative coping skills are tempting when anxiety is high, but they only create new problems. Avoid these and focus on coping mechanisms that benefit your mind and body.

When Is Agoraphobia Diagnosed?

Agoraphobia can only be diagnosed by a medical or mental health professional who believes that all of the criteria for agoraphobia are met. The person must have all the symptoms as well as the duration and intensity of symptoms. If the person’s life has become unmanageable because agoraphobia disrupts work, school or homelife, a diagnosis of agoraphobia will be likely.

Agoraphobia Treatment

Phobias are highly treatable. With therapy, medication, or a combination of the two, it is possible for people with agoraphobia to reduce their symptoms and even make a full recovery. For those with this disorder, a full recovery is indicated by their ability to leave their homes and return to their normal routine and activities.

Exposure therapy

The most effective form of treatment for agoraphobia is exposure therapy, involving gradually facing feared situations that were previously avoided.4 Before any exposure work begins, therapists help clients learn relaxation skills to help them cope with distress and anxiety. Once these skills have been developed, exposure therapists work collaboratively with the client to develop a plan to begin gradually facing feared situations and places. This can be done with imagination, “in-vivo” (real-life scenarios), or even with virtual realit exposure therapy.

Eventually, the therapy would progress to exposures like taking walks around the neighborhood or short drives to the store. While exposure therapy is scary and uncomfortable at first, most people experience a drastic reduction in their symptoms if they complete the treatment, gaining the ability to return to their normal life and routine.

Cognitive Behavioral Therapy

Another effective form of therapy for agoraphobia is cognitive behavioral therapy (CBT).4,7 Exposure therapy is one branch of CBT, but other branches of the treatment include ones which can help people challenge irrational thoughts and fears. CBT treatment addresses the link between thoughts, behaviors, and feelings.

When people adjust their ways of thinking and behaving, they often experience a change in the way they feel. For example, a person with agoraphobia can reduce anxiety by interrupting worried thoughts about bad things that might happen, while also putting themselves in the situations they fear.

Medication

Anti-anxiety medication is sometimes recommended in addition to therapy for people diagnosed with agoraphobia. A medical professional’s decision to prescribe medication depends on the individual symptoms a person is experiencing, how severe these are, and whether they have other mental health issues.

Alternative Medicine

Complementary and alternative medicine (CAM) options for anxiety and agoraphobia may be helpful for some, but at this point, there is not enough solid information to fully endorse many choices.

Some CAM options for anxiety include:8

  • Hypnosis for anxiety
  • Acupuncture
  • Therapeutic music
  • Herbs and supplements
  • Meditation movements, like yoga and tai chi

Be sure to check with your treatment team for specific recommendations before beginning any alternative treatments for agoraphobia.

How to Get Help for Agoraphobia

The first step is to find a therapist who specializes in treating anxiety and phobias. Meeting with a therapist will help you confirm your diagnosis and also learn more about what treatment options would meet your needs (i.e. therapy, medication, or both). Because many people with agoraphobia feel unable to leave their homes, online therapy may be a great option. Those interested in online therapy should check with their insurance providers to ensure that telehealth sessions are covered under their plan.

If you have health insurance, you can call the number on the back of your card or go online to find a list of in-network therapists. You could also use an online therapist directory, which allows you to filter results based on location, specialties, and insurance type. Most of the time, therapists are also willing to offer free phone or in-person consultations in which you can ask questions and learn more about their experience and approach. This can help you make an informed choice, increasing the likelihood that you will be matched with a therapist who is a good fit for your needs.

Can Agoraphobia Be Prevented?

Situational and environmental triggers may spark agoraphobia, and other times it seems to have no external source. Either way, preventing agoraphobia is extremely difficult. It is hard to predict what stress or situation will set the disorder in motion, making it difficult to prevent.

What Is the Outlook for People With Agoraphobia?

Agoraphobia is a complex and challenging condition, and although it can be treated, it takes diligence and persistence paired with an effective treatment plan to contain. Only about 10% of people find that their symptoms diminish naturally, so professional treatment is almost always necessary.

More severe cases with intense symptoms are resistant to treatment, and having other mental health issues can further complicate the situation. Substance use, personality disorder, and depressive disorders can reduce positive outcomes.

There is always hope, though. Effective treatments for agoraphobia from mental health experts are available and can make a big difference in how you feel.

Additional Resources

Education is just the first step on our path to improved mental health and emotional wellness. To help our readers take the next step in their journey, Choosing Therapy has partnered with leaders in mental health and wellness. Choosing Therapy may be compensated for marketing by the companies mentioned below.

Talk Therapy 

Online-Therapy.com – Get support and guidance from a licensed therapist. Online-Therapy.com provides 45 minutes weekly video sessions and unlimited text messaging with your therapist for only $64/week. Get Started

Virtual Psychiatry

Talkiatry – Get help from a real doctor that takes your insurance. Talkiatry offers medication management and online visits with top-rated psychiatrists. Take the online assessment and have your first appointment within a week. Free Assessment

Anxiety Newsletter

A free newsletter from Choosing Therapy for those impacted by anxiety. Get helpful tips and the latest information. Sign Up

Learn Self Calming Techniques

Mindfulness.com – Change your life by practicing mindfulness. In a few minutes a day, you can start developing mindfulness and meditation skills. Free Trial

Choosing Therapy Directory 

You can search for therapists by specialty, experience, insurance, or price, and location. Find a therapist today.

Choosing Therapy partners with leading mental health companies and is compensated for marketing by Online-Therapy.com, Talkiatry, and Mindfulness.com

For Further Reading

  • Anxiety and Depression Association of America
  • National Alliance on Mental Illness
  • Anxiety Network

Agoraphobia Infographics

What Is Agoraphobia? Agoraphobia Symptoms What Is the Outlook for People With Agoraphobia?

8 sources

Choosing Therapy strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.

  • National Institute of Mental Health. Health Topics: Agoraphobia. (November 2017). Retrieved from https://www.nimh.nih.gov/health/statistics/agoraphobia.shtml

  • Hara, N., Nishimura, Y., Yokoyama, C. et al. The development of agoraphobia is associated with the symptoms and location of a patient’s first panic attack. BioPsychoSocial Med 6,12 (2012). https://doi.org/10.1186/1751-0759-6-12

  • American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). https://doi.org/10.1176/appi.books.9780890425596

  • Winter, E. (2017). Agoraphobia. In Johns Hopkins Psychiatry Guide Retrieved May 08, 2020, from https://www.hopkinsguides.com/hopkins/view/Johns_Hopkins_Psychiatry_Guide/787057/all/Agoraphobia

  • Zetsche, M. T., Margraf, J. (2007). Epidemiology of anxiety disorders. Epidemiol Psychopharmacol, ;6(4):136-142.

  • Menaster M. (2005). Efficacy of quetiapine in panic disorder with agoraphobia and obsessive-compulsive disorder in a patient with bipolar disorder. Psychiatry (Edgmont (Pa. : Township)), 2(9), 17–18.

  • Yasgur, B. S. (2018). Agoraphobia: an Evolving Understanding of Definitions and Treatment. Psychiatry Advisor. Retrieved from: https://www.psychiatryadvisor.com/home/topics/anxiety/agoraphobia-an-evolving-understanding-of-definitions-and-treatment/

  • National Center for Complementarty and Integrative Health. (2018, December). Anxiety at a Glance. Retrieved from https://www.nccih.nih.gov/health/anxiety-at-a-glance

update history

We regularly update the articles on ChoosingTherapy.com to ensure we continue to reflect scientific consensus on the topics we cover, to incorporate new research into our articles, and to better answer our audience’s questions. When our content undergoes a significant revision, we summarize the changes that were made and the date on which they occurred. We also record the authors and medical reviewers who contributed to previous versions of the article. Read more about our editorial policies here.

  • Originally Published: May 26, 2020
    Original Author: Hailey Shafir, LCMHCS, LPCS, LCAS, CCS
    Original Reviewer: Trishanna Sookdeo, MD, MPH, FAAFP

  • Updated: March 10, 2022
    Author: No Change
    Reviewer: No Change
    Primary Changes: Updated for readability and clarity. Reviewed and added relevant resources. Added “When Is Agoraphobia Diagnosed?”, “How to Cope With Agoraphobia”, “Can Agoraphobia Be Prevented?”, and “What Is the Outlook for People With Agoraphobia?” New material written by Eric Patterson, LPC, and reviewed by Dena Westphalen, PharmD.

  • Updated: March 24, 2023
    Author: No Change
    Reviewer: No Change
    Primary Changes: Updated for readability and clarity. Reviewed and added relevant resources. Added “Agoraphobia Examples”, “Agoraphobia Vs. Social Anxiety”, and “Alternative Medicine”. New material written by Eric Patterson, LPC, and reviewed by Dena Westphalen, PharmD.

Recent Articles

Scarcity Mindset: What It Is, Causes, & How to Overcome It
A scarcity mindset is characterized by a belief that one has limited resources or is unable to provide for...
';
Somniphobia (Fear of Sleep): Symptoms, Treatments, & How to Cope
Somniphobia (Fear of Sleep): Symptoms, Treatments, & How to Cope
Somniphobia, also known as fear of sleep, is generalized as a cross-over of anxiety and insomnia. There is typically...
';
Coping With the Fear of Dying Alone
Coping With the Fear of Dying Alone
Many people have a fear of dying alone. During recent events, isolation restrictions meant this tragedy was happening to...
';
FT_Ommetaphobia
Ommetaphobia (Fear of Eyes): Symptoms, Treatments, & How to Cope
Ommetaphobia is rooted in anxiety around issues or problems related to someone’s eyes, vision, or general fixation about their...
';
Obsessive Love Disorder Symptoms_ Causes _ Treatment
Obsessive Love Disorder: Symptoms, Causes, & Treatment
Obsessive love disorder is an informal term used to describe one's unhealthy sexual or romantic fixation on another person....
';
How to Get Prescribed Xanax Everything You Need to Know
How to Get Prescribed Xanax: Everything You Need to Know
Xanax is an effective medication for treating symptoms of several types of anxiety disorders and is only available by...
';
Headshot of Hailey Shafir, LPCS, LCAS, CCS
Written by:

Hailey Shafir

LPCS, LCAS, CCS
Headshot of Trishanna Sookdeo, MD, MPH, FAAFP
Reviewed by:

Trishanna Sookdeo

MD, MPH, FAAFP
  • What Is Agoraphobia?What Is Agoraphobia?
  • Agoraphobia Vs. Social AnxietySocial Anxiety
  • Agoraphobia SymptomsSymptoms
  • What Causes Agoraphobia?Causes
  • Complications From Fear of Leaving the HouseComplications
  • How to Cope With AgoraphobiaHow to Cope
  • When Is Agoraphobia Diagnosed?Diagnosis
  • Agoraphobia TreatmentTreatment
  • How to Get Help for AgoraphobiaGet Help
  • Can Agoraphobia Be Prevented?Prevention
  • What Is the Outlook for People With Agoraphobia?Conclusion
  • Additional ResourcesResources
  • Agoraphobia InfographicsInfographics
If you are in need of immediate medical help:
Medical
Emergency
911
Suicide Hotline
800-273-8255
See more Crisis Hotlines
  • About Us
  • Contact Us
  • Write for Us
  • Careers
  • Editorial Policy
  • Advertising Policy
  • Privacy Policy
  • Terms of Service
  • No Surprises Act
For immediate help call:
Medical Emergency:
911
Suicide Hotline:
988
Click For More Crisis Hotlines
For immediate help call:
Medical Emergency:
911
Suicide Hotline:
811
See more Crisis Hotlines
here
logo
This site complies with the HONcode standard for trustworthy health information:
verify here.
This website is certified by Health On the Net Foundation. Click to verify.
Choosing Therapy Logo
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. However, you may visit Cookie Settings to provide controlled consent. Cookie settings ACCEPT
Privacy & Cookies Policy

Privacy Overview

We use cookies to facilitate website functionality. Also, we use third-party cookies to track your website behavior and target advertising. These cookies are stored in your browser only with your consent, and you have the choice of opting out.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non Necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Save & Accept