Learn More About Body Image
Body positivity is sometimes easier said than done. Learning that the love and acceptance that you give to others is also something you deserve may seem like a foreign concept. Even if it takes a little time and practice to get there, you are worth it. Read more about body image below.
Featured Articles on Body Image
54 Body Positive Affirmations for Better Body Image
Affirmations are short statements that encourage and uphold values and thoughts a person would like to maintain. Repeating affirmations regularly is a self-care ritual that can help you reprogram negative thought processes and replace them with new ideas that align more with how a person wants to experience the world. The body-related affirmations on this list will help you transform your ideas about your body over time.
by: Melissa Boudin, PsyD
Best Body Image & Body Positivity Books
Wherever you are in your body positivity journey, these books can offer you additional support as you navigate your personal body image
by: Melissa Boudin, PsyD
Articles About Negative Body Image
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