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  • Key TakeawaysKey Takeaways
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  • What Is FWFG?What Is FWFG?
  • Who Its ForWho Its For
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Find What Feels Good Yoga App Review 2024: Pros & Cons, Cost, & Who It’s Right For

Headshot-- Randi Sprintis-- MS

Author: Randi Sprintis, M.S.

Headshot-- Randi Sprintis-- MS

Randi Sprintis M.S.

Randi has been a psychology and mental health writer and educator for 10+ years. As a lifelong practitioner of yoga and mindfulness, she guides our review process for mental health apps, yoga and fitness apps, meditation courses, and more.<

See My Bio Editorial Policy
Headshot of Benjamin Troy, MD

Medical Reviewer: Benjamin Troy, MD Licensed medical reviewer

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Benjamin Troy MD

Dr. Benjamin Troy is a child and adolescent psychiatrist with more than 10 years. Dr. Troy has significant experience in treating depression, bipolar disorder, schizophrenia, OCD, anxiety, PTSD, ADHD, and ASD.

See My Bio Editorial Policy
Published: May 10, 2024

ChoosingTherapy.com may earn commissions from the companies reviewed when you click links on this page. Learn more about our editorial standards, review process, and advertising policy.

  • Key TakeawaysKey Takeaways
  • Sign UpSign Up
  • What Is FWFG?What Is FWFG?
  • Who Its ForWho Its For
  • AlternativesAlternatives
  • Users Are SayingUsers Are Saying
  • CostCost
  • Key FeaturesKey Features
  • ConclusionConclusion
  • FAQsFAQs
  • HistoryHistory
  • CompetitorsCompetitors

The Find What Feels Good (FWFG) yoga app, an affiliate of the Yoga with Adriene YouTube channel, earned 4.5 out of 5 stars from our independent review. FWFG offers yoga classes, meditations, and healthy recipes while encouraging community engagement. A Find What Feels Good membership costs $12.99 monthly or $129.99 annually and comes with a seven-day free trial.

FWFG At a Glance

Find What Feels Good Logo
Rating:
Overall rating of 4.5 out of 5 possible.
(4.5 out of 5)

Cost: $12.99 monthly or $129.99 annually

 

Visit Find What Feels Good

Pros & Cons of FWFG

Pros Icon Pros
  • Strong community engagement through member vlogs and message boards
  • Excellent choice for beginners and advanced yogis
  • Skilled and experienced yoga instructors
  • Several unique intentional yoga classes
  • Provides healthy recipes and educational talks about wellness
  • In-app calendar to plan yoga schedule and track progress
  • Offers yoga classes for kids and teens
Cons Icon Cons
  • No survey or onboarding questions that ask about goals or level of experience
  • Limited filter tool makes it somewhat challenging to find specific classes
  • Extensive library of free yoga classes may make an app membership feel unnecessary

Preview FWFG

Image of Find What Feels Good at a Glance
Image of Getting Started with Find What Feels Good
Image of Unique Yoga Classes for Every Purpose
Click here for the previous slide. Click here for the next slide.

Find What Feels Good is a yoga app affiliated with the popular Yoga with Adriene YouTube channel. FWFG provides yoga classes, mindfulness training, and educational talks on topics related to yoga and wellness.  Find What Feels Good is easy to navigate and has classes for beginners and advanced users. Find What Feels Good is often highlighted for its community engagement tools. A Find What Feels Good subscription costs $12.99 monthly or $129.99 annually and comes with a seven-day free trial.

The Find What Feels Good yoga app has 4.9 stars from 3K reviews in the Apple App Store and 4.5 stars from 484 reviews in the Google Play Store. Members love learning yoga from Adriene Mishler and the fact that it’s a non-intimidating introduction to yoga. Find What Feels Good is a terrific yoga app that earned 4.5 out of 5 stars in our independent review.

Find What Feels Good is an inclusive yoga app with many great features, but it’s not a perfect match for everyone. Those who’d like to focus on getting in shape, losing weight, and having access to high-intensity workouts, or anyone who wants a more personalized experience, may be looking for an alternative. Learn more about alternatives in our review of Yoga International and our list of the best yoga apps.

Why You Can Trust My Review

Find What Feels Good Earned 4.5 out of 5 Stars
Overall rating of 4.5 out of 5 possible.
View Details
Detailed Scoring Breakdown
Rated 4.5 out of 5 possible for
Beginner Yoga Classes: (4.5 out of 5)
Rated 5 out of 5 possible for
Variety of Yoga Styles & Size Library: (5 out of 5)
Rated 4 out of 5 possible for
Interface Design & User Experience: (4 out of 5)
Rated 3 out of 5 possible for
Personalization: (3 out of 5)
Rated 5 out of 5 possible for
Viewing Options on Multiple Devices: (5 out of 5)
Rated 4 out of 5 possible for
Extra Classes, Features, & Resources: (4 out of 5)
Rated 5 out of 5 possible for
Cost & Free Trial Periods: (5 out of 5)
Rated 4.5 out of 5 possible for
Customer Service: (4.5 out of 5)
Rated 5 out of 5 possible for
User Reviews: (5 out of 5)
Rated 5 out of 5 possible for
Reliability & Longevity: (5 out of 5)
Rated 5 out of 5 possible for
Credibility & Expertise: (5 out of 5)
Rated 5 out of 5 possible for
Privacy & Security: (5 out of 5)

Key Takeaways

  • Find What Feels Good is owned and operated by Adriene Mishler, who became very popular with her Yoga with Adriene YouTube channel.
  • With a FWFG membership, you gain access to yoga classes, meditations, educational workshops, and healthy recipes.
  • Find What Feels Good is often highlighted for its community engagement tools.
  • FWFD doesn’t include a lot of personalization features, but you can use the filtration tool to find preferred classes or teachers.

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How to Sign Up for the Find What Feels Good App

You can sign up for a membership by visiting the Find What Feels Good website.

What Is Find What Feels Good Yoga?

Find What Feels Good is a yoga app affiliated with the popular Yoga with Adriene YouTube channel. FWFG provides yoga classes, mindfulness training, and educational talks on topics related to yoga and wellness. A FWFG subscription costs $12.99 monthly or $129.99 annually and you get a seven-day free trial with a purchase of either plan.

Four images of the key features of the Find What Feels Good yoga app

The Find What Feels Good app has four menu items at the top of the main screen; “Home,” “Classes,” “Teachers,” and “Off the Mat.” The “Home” screen is where you’ll see newly released videos, community favorites, and member vlogs. The “Classes” section lists all of the categories of videos, such as yoga, mindfulness, strength training, and kids’ yoga. The “Teachers” tab brings you to bios of the instructors, and “Off the Mat” is where you’ll find educational talks on yoga topics, healthy recipes, and travel vlogs from Adriene.

In addition to the single yoga sessions, FWFG features curated “Playlists” that include yoga and mindfulness classes that share a similar theme. They also have “Paths,” which are yoga journeys with a particular focus, such as breathwork or movement. The app has search and filter tools to help users find their preferred classes, paths, or playlists. There are over a thousand videos to choose from, which is why FWFG scored a 5 out of 5 stars from our “Variety & Volume of Content” category in our scoring criteria for yoga apps.

Find What Feels Good is easy to navigate and has classes for beginners and advanced users. There’s even a section for yoga for kids and teens. The search and filter tools can help you find specific classes and search according to duration, intensity, focus, and teacher. FWFG features an in-app calendar so you can keep track of your progress and create a personal class schedule. There’s also a library where you can save your favorite classes, talks, meditations, and playlists.

Even though you can customize some of your experience with the FWFG app, like creating a class schedule and saving favorites, it lacks a personal touch. It’s missing the onboarding survey that other yoga apps have, like the Glo Yoga app or the Alo Moves app. With no onboarding questions, there are no suggested classes based on interest or level of experience, leading users to have to search for preferred classes to meet personal goals. Because it’s missing this feature, FWFG only scored 3 out of 5 stars on our scoring criteria in the “Personalization” category.

Who is the Find What Feels Good App Right For?

The Find What Feels Good App is an excellent choice for anyone who wants to feel connected to the yoga community while building a practice at home. It’s also great for true beginners who have never done yoga before and those turning to yoga for personal growth and development.

You Want to Feel a Community Connection

The FWFG app has “community” literally written all over it. On the home page, there are “community favorites,” “monthly community themes,” and a “members vlog” where Adriene speaks directly to members about various topics, including her own personal journey with yoga. Each vlog has a comments section for members to respond to the topics and share their yoga-related experiences. The strong sense of community is great for those who don’t want to go through their yoga journey alone.

True Beginners

Adriene provides a beginners’ path with fundamentals to help yoga newbies get started. She covers all of the necessary elements that should be included in an introduction to yoga. Her welcome video on the beginners’ path is warm, honest, and inviting. Those who have never done yoga in the past would feel confident and excited about their first practice.

Yoga for Personal Growth and Development

Find What Feels Good has some of the most unique intentional yoga classes I’ve encountered. For example, there’s yoga for managing emotions, yoga for getting through a breakup, and yoga for forgiveness. The instructors provide insight throughout their instruction, making it feel like yoga therapy and not just an exercise.

Who May Want an Alternative to Find What Feels Good?

Find What Feels Good is an inclusive yoga app with many great features, but it’s not a perfect match for everyone. Those who’d like to focus on getting in shape, losing weight, and having access to high-intensity workouts, or anyone who wants a more personalized experience, may be looking for an alternative.

Weight Loss and High-Intensity Workouts

FWFG provides a variety of yoga styles, strength training, and a few pilates options, but its focus is not targeted at weight loss or sculpting that “beach body” that other yoga apps promote. An app like Asana Rebel might be a better fit if you’re looking for a structured fitness program. The Asana Rebel App encourages users to monitor weight loss throughout their progress and provides a wide variety of high-intensity workouts. To learn more about this alternative, check out our Asana Rebel app review.

A More Personalized Experience

As mentioned above, Find What Feels Good lacks the personalized experience that other yoga apps offer. There is no focus on personal goals, and the app doesn’t make recommendations based on your lifestyle or interests. The Glo Yoga app does a great job of helping you customize your practice by asking specific questions in their introductory survey. Glo will then push yoga programs and classes that match your answers. To learn more about this alternative, check out our Glo app review.

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What Users Are Saying About the Find What Feels Good App

The Find What Feels Good yoga app has 4.9 stars from 3K reviews in the Apple App Store and 4.6 stars from 475 reviews in the Google Play Store. Members love learning yoga from Adriene Mishler and the fact that it’s a non-intimidating introduction to yoga. However, many Android users have reported issues with the in-app calendar, but apparently, the developers are on top of it.

Members Love Adriene

Adriene Mishler has become a yoga sensation over the last few years with her Yoga with Adriene YouTube channel. Members love all of the instructors associated with FWFG, but most reviewers specifically mention Adriene. She offers clear instruction, mindfulness tips, and moves at a manageable pace throughout each yoga class. I also found her authenticity and deep background in yogic philosophy to be exceptional.

Friendly Introduction to Yoga

Several reviewers who identified as beginners stated that the Find What Feels Good app provided a non-intimidating and welcoming approach to yoga. The instructors are friendly and reiterate that everyone is on their own path, so there’s no competition or reason to feel upset if you can’t immediately master a pose.

In-App Calendar Issues

Many Android users reported issues using the in-app calendar after a recent update. The developers responded to the reviews on the Google Play Store explaining that a temporary fix is to uninstall and reinstall the app, which immediately fixes the problem. The FWFG developers also noted that this bug is currently being repaired and hopefully won’t be an issue for new members.

How Much Does a Find What Feels Good Subscription Cost?

A subscription to Find what Feels Good costs $12.99 monthly or annually $129.99 and includes a seven-day free trial. The subscription price is easy to find prior to registration, and we feel it’s directly reflective of the service, which is why FWFG received 5 out of 5 stars in the “Cost” category of our scoring criteria.

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Find What Feels Good Key Features

Find What Feels Good is a yoga app that provides yoga classes, meditation, healthy recipes, and educational talks on yoga-related topics. FWFG is an affiliate of the Yoga with Adriene YouTube channel and features Adriene Mishler as its main instructor. A Find What Feels Good subscription costs $12.99 monthly or $129.99 annually and comes with a seven-day free trial.

How To Get Started With Find What Feels Good

You can get started with a yoga class on Find What Feels Good by downloading the app from the Apple App Store, the Google Play Store, or registering on their website.

Follow these easy steps to get started:

  1. Visit the FWFG website.
  2. Click on ‘Begin Free Trial’
  3. Choose a subscription plan
  4. Start your first yoga class

FWFG app review 2022 - three images of how to start with the FWFG app

Yoga with Adriene

Since so many users gravitate towards Find What Feels Good because of Adriene Mishler, her yoga instruction is considered a vital app feature. Adriene is not only a skilled and experienced yoga teacher, but her method to help members “find what feels good” involves an open, welcoming, and compassionate approach to learning yoga. I tried classes with other instructors in the app, namely Sumair and Rey, that were also terrific. It’s clear that they share the same delightful and energizing vibe that Adriene is famous for.

Community Engagement

Building an at-home yoga practice alone can be challenging for several reasons, but one specific factor is that it lacks community engagement. I’ve learned yoga through both in-person instruction at a local studio and at-home yoga apps, and I’ve realized it can be difficult to stay disciplined without the help of fellow yogis. That’s why Find What Feels Good’s community element is such a strong feature. There are message boards for each class so members can leave comments to the instructor or each other. There are also community-themed classes and lists of community favorites. These tools make it easier to learn, commit to a practice, and feel like you’re not on your yoga journey alone.

Yoga for Every Intention

Many other yoga apps provide yoga for specific intentions, such as yoga to reduce stress or relieve back pain, but Find What Feels Good has a unique yoga class for almost anything. There’s a yoga for writers class that I truly enjoyed and found to be very helpful for my posture. I was also impressed by the variety of mental and emotional wellness classes, such as yoga for when you’re angry, lonely, or need a boost of self-confidence. FWFG recognizes yoga’s full potential to create a mind-body balance and act as a therapeutic tool for healing.

FWFG yoga app review 2022 - four images of the unique yoga clases offered in the app

Final Verdict

Find What Feels Good is a terrific yoga app that earned 4.5 out of 5 stars in our independent review. I would highly recommend this app to entry-level and advanced yogis, but specifically to beginners who have never tried yoga before or have been intimidated by the idea of yoga. Adriene and her fellow instructors create a wonderful virtual yoga environment that encourages users to get to know the teachers and share experiences with other members. FWFG is also a great choice for anyone wanting to supplement their mental and emotional wellness with yoga.

FAQ About the Find What Feels Good Yoga App

How Do I Cancel My FWFG Subscription?

To cancel your FWFG subscription through Apple or Google, follow the step-by-step instructions on the support page.

Does FWFG Offer Refunds?

FWFG does not offer refunds for partially used subscription periods. Please visit FWFG Refund Policy to learn more about refunds.

How To Contact Customer Service at FWFG

I could not find any chats, texts, or phone numbers for the FWFG customer service team. However, you can contact FWFG customer service through this email request form. Visit their Terms of Service and Privacy Policy pages for more information.

History of Find What Feels Good Yoga Company

Find What Feels Good’s co-founder and primary yoga instructor, Adriene Mishler, first launched her online yoga debut in 2012 with her Yoga with Adriene YouTube channel, which currently has over 11 million subscribers. After success with her YouTube channel, she created Find What Feels Good in 2015 with CEO and co-founder Chris Sharpe. Adriene Mishler became increasingly popular over the last few years, specifically through the pandemic when at-home yoga was rising. She became so well-known, The New York Times deemed her the “Reigning Queen of Pandemic Yoga.” 1

Find What Feels Good Vs. Competitors

Even though the Find What Feels Good app is an excellent contender in the current yoga app market, we always encourage readers to review other apps to ensure they’re choosing the right one. Here are some head-to-head comparisons with some competitors of FWFG.

Find What Feels Good Vs. Glo

Find What Feels Good and the Glo Yoga app are both terrific resources for yoga, but Glo is more of an all-encompassing yoga, fitness, health, and mindfulness app. Glo is more expensive than FWFG, with memberships costing $30.00 monthly or $245.00 annually with a seven-day free trial. Glo received an overall rating of 5 out of 5 stars in our independent review.

Glo provides a comprehensive onboarding process that leads to recommended yoga and mindfulness classes, so you get more of a personalized program with Glo. Glo would be a better fit for those who need a structured fitness program that’s tailored to their needs. FWFG would be a better fit for those who are looking for mental and emotional wellness. Adriene’s inviting approach to yoga with specialized classes that fit every occasion (e.g. Yoga for anger, chefs, gardening) makes it a fantastic choice for personal growth and self-care.

Find What Feels Good Yoga Vs. Gaia

The Gaia Yoga app and FWFG have some significant similarities. They both keep mindfulness and well-being at the forefront of their yoga instruction, they have great instructors, and comparable subscription prices. Gaia costs $11.99 monthly and $99.99 annually, provides a seven-day free trial, and earned an overall of 4 out of 5 stars from our independent review. To learn more, check out our in-depth Gaia yoga app review.

However, Gaia offers many other viewing options, such as original TV shows, films, and documentaries on conscious living. While yoga is the hallmark of Find What Feels Good, the yoga classes on Gaia are more of a secondary category rather than the prime feature. Overall, Gaia is a good fit for those interested in alternative forms of entertainment that also provide yoga, and FWFG is a better choice for anyone who just wants to focus on learning yoga from a trusted and affordable source.

Sources Update History

ChoosingTherapy.com strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.

  • Young, Molly. (2022, November 5). The Reigning Queen of Pandemic Yoga. New York Times Magazine. Retrieved from: https://www.nytimes.com/2020/11/25/magazine/yoga-adriene-mishler.html

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We regularly update the articles on ChoosingTherapy.com to ensure we continue to reflect scientific consensus on the topics we cover, to incorporate new research into our articles, and to better answer our audience’s questions. When our content undergoes a significant revision, we summarize the changes that were made and the date on which they occurred. We also record the authors and medical reviewers who contributed to previous versions of the article. Read more about our editorial policies here.

Update: May 10, 2024
Author: Randi Sprintis, MS (No change)
Reviewer: Benjamin Troy, MD (No change)
Primary Changes: Added article summary block, updated formatting for editorial star rating breakdown, and all related page features.
Update: October 10, 2023
Author: Randi Sprintis, MS (No change)
Reviewer: Benjamin Troy, MD (No change)
Primary Changes: Updated user reviews, added key takeaways.
Original Publish Date: October 18, 2022
Author: Randi Sprintis, MS
Medical Reviewer: Benjamin Troy, MD
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