Work Depression: Signs, Causes, & How to Cope
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Depression Evaluation Measures. (April 2016). Center for Disease Control and Prevention. Retrieved from https://www.cdc.gov/workplacehealthpromotion/health-strategies/depression/evaluation-measures/
Gerhardt, C., Semmer, N. K., Sauter, S., Walker, A., de Wijn, N., Kälin, W., Kottwitz, M. U., Kersten, B., Ulrich, B., & Elfering, A. (2021). How are social stressors at work related to well-being and health? A systematic review and meta-analysis. BMC Public Health, 21(1). https://doi.org/10.1186/s12889-021-10894-7
Saad, Lydia and Ben Wigert. Remote Work Persisting and Trending Permanent. (Oct 2021). Gallup. Retrieved from https://news.gallup.com/poll/355907/remote-work-persisting-trending-permanent.aspx
Mauss, D., Li, J., Schmidt, B., Angerer, P., & Jarczok, M. N. (2015). Measuring allostatic load in the workforce: a systematic review. Industrial health, 53(1), 5–20. https://doi.org/10.2486/indhealth.2014-0122
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Author: No Change
Reviewer: No Change
Primary Changes: Updated for readability and clarity. Reviewed and added relevant resources. Added “Stress Vs. Burnout Vs. Depression”, “What If Iâm Too Depressed to Work?”, and “How to Know When to Quit Your Job”. Revised “How to Cope With Depression at Work”. New material written by Karen Carloni, MA, LCPC, NCC and reviewed by Kristen Fuller, MD.
Author: Karen Carloni, MA, LCPC, NCC
Reviewer: Maria Simbra, MD, MPH