The 333 Rule: Benefits & How to Use It
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Miller, J. (2021). Anxiety About Going to Work? 3-3-3 Rule to manage overwhelm. Atrium. Retrieved from https://www.atriumstaff.com/anxiety-about-going-to-work-3-steps-to-manage-overwhelm/
Panic and Anxiety Community Support. (2022). The 333 Rule for Managing Anxiety. Panic and Anxiety Community Support. Retrieved from https://panicandanxiety.org/self-help/the-333-Rule-for-managing-anxiety/