Learn More About Alcohol & Its Effects
While fine for many in moderation, if alcohol use is becoming more frequent than the occasional social drink on a weekend, it may be time to examine your drinking habits.
Featured Alcohol Articles
Best Mindful Drinking Apps of 2024
Mindful drinking is being intentionally aware of how much we drink and the reasons why we drink alcohol. Thankfully, there are now several apps that can help us create a better relationship with alcohol.
by: Randi Sprintis, M.S.How To Cut Back On Drinking: 8 Tips
Cutting back on drinking can be done through having support, medical care, accountability, and a desire to want something different in your life.
by: Clare Rolquin, MSW, LCSW-A