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Learn More About Life Transitions

Change can be incredibly stressful. Learning how to cope with certain life transitions is necessary in order to stay healthy during big changes. Read more about common life transitions below.

Adjustment Disorder Puppy Blues Identity Crisis

Featured Articles on Life Transitions

life transitions

Life Transitions: Types, Examples, & How to Cope

Life transitions involve significant changes in roles, responsibilities, and routines, requiring you to adapt to new circumstances.

by: Meagan Turner, MA, APC, NCC

What to Do When You're Feeling Stuck in Life

What to Do When You’re Feeling Stuck in Life: Advice From a Therapist

If you’re feeling stuck in life, making positive change by building a support system, re-evaluating your goals, and seeking professional help can allow you to overcome these feelings.

by: Allison Zweig, LCSW-C

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Common Life Transitions for Young Adults

Failure to Launch Syndrome

Failure to Launch Syndrome: Causes, Therapy Options, & 7 Ways to Cope

by: Tanya J. Peterson, NCC, DAIS

Post Graduation Depression: Causes and How to Cope

Post-Graduation Depression: Causes & How to Cope

by: Stephanie Payne, LCSW

Identity Crisis: Signs, Symptoms, & Treatments

Identity Crisis: Signs, Symptoms, & Treatments

by: Renee Skedel, LPC

Dealing With Loneliness as a Young Adult

Dealing With Loneliness as a Young Adult

by: Erin Cantor, LCSW

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Life Transitions Involving Loss

How to Cope With the Loss of a Spouse

How to Cope With the Loss of a Spouse

by: Lydia Antonatos, LMHC

Grieving the Loss of a Pet

Grieving the Loss of a Pet: 10 Ways to Cope

by: Hart Haragutchi, MA, LMHCA

How_to_Break_Up_with_Someone

How to Break Up With Someone: 17 Tips for a Smoother Breakup

by: Brooke Schwartz, LCSW

Signs of Depression After a Job Loss, and Ways to Cope

Signs of Depression After a Job Loss & 11 Ways to Cope

by: Davina Tiwari, MSW, RSW, CSFT

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Life Transitions Involving Physical Health

Coping With the Mental Health Effects of Fibromyalgia

Coping With the Mental Health Effects of Fibromyalgia

by: Iris Waichler, LCSW

Multiple Sclerosis & Mental Health An Introductory Guide

Multiple Sclerosis & Mental Health: An Introductory Guide

by: Silvi Saxena, MBA, MSW, LSW, CCTP, OSW-C

Menopause & Anxiety: Connections, Signs, & How to Cope

Menopause & Anxiety: Connections, Signs, & How to Cope

by: Iris Waichler, LCSW

Coping With Cancer

Coping With Cancer: 15 Strategies for Emotional Wellbeing

by: Davina Tiwari, MSW, RSW, CSFT

Read More About Common Life Transitions

What to Do When You're Feeling Stuck in Life

What to Do When You’re Feeling Stuck in Life: Advice From a Therapist Published: October 08, 2024 by: Allison Zweig, LCSW-C

Multiple Sclerosis & Mental Health An Introductory Guide

Multiple Sclerosis & Mental Health: An Introductory Guide Published: November 02, 2023 by: Silvi Saxena, MBA, MSW, LSW, CCTP, OSW-C

Adjustment Disorder

Adjustment Disorder: Signs, Symptoms, & Treatments Published: October 31, 2023 by: Alicea Ardito, MSW, LCSW

Failure to Launch Syndrome

Failure to Launch Syndrome: Causes, Therapy Options, & 7 Ways to Cope Published: October 20, 2023 by: Tanya J. Peterson, NCC, DAIS

Coping With the Mental Health Effects of Fibromyalgia

Coping With the Mental Health Effects of Fibromyalgia Published: October 19, 2023 by: Iris Waichler, LCSW

Puppy Blues: Coping With Post-Puppy Depression

Puppy Blues: Coping With Post-Puppy Depression Published: September 14, 2023 by: Hart Haragutchi, MA, LMHCA

life transitions

Life Transitions: Types, Examples, & How to Cope Published: August 18, 2023 by: Meagan Turner, MA, APC, NCC

Blended Family

Blended Family: Definition, Issues, & Tips for Success Published: July 05, 2023 by: Emily Guarnotta, PsyD