Blue Hero Image

Learn More About Choosing a Therapist

Finding and choosing the right therapist can feel daunting, but the client-therapist relationship is the most important factor for therapy to be successful, so it’s worth taking your time and making sure the fit feels good. Read more about how to choose the best therapist for your needs.

Do I Need Therapy - Signs & Benefits to Consider

Do I Need Therapy? 25 Signs & Benefits to Consider

Are you asking yourself, “Do I need therapy?” Seeing a therapist can be a journey of self-growth and reflection, and chances are if you are asking this question, you’d most likely benefit from it.

by: Alisha Powell, PhD, LCSW
How to Choose a Therapist, Counselor, & Psychologist

How to Choose a Therapist, Counselor, & Psychologist

Choosing a therapist is a big decision—experience, approach, and connection all matter. Learn what to look for and how to find a professional who truly meets your needs.

by: Tanya J. Peterson, NCC, DAIS

Read More About Choosing a Therapist