Learn More About Choosing a Therapist
Finding and choosing the right therapist can feel daunting, but the client-therapist relationship is the most important factor for therapy to be successful, so it’s worth taking your time and making sure the fit feels good. Read more about how to choose the best therapist for your needs.
Featured Articles on Choosing a Therapist
Do I Need Therapy? 25 Signs & Benefits to Consider
Wondering if you need therapy? Discover 25 signs it might help and learn how therapy can improve mental health, reduce stress, and boost well-being.
by: Alisha Powell, PhD, LCSW
How to Choose a Therapist, Counselor, & Psychologist
Choosing a therapist is a big decision—experience, approach, and connection all matter. Learn what to look for and how to find a professional who truly meets your needs.
by: Tanya J. Peterson, NCC, DAIS
Finding a Therapist for Specific Populations
Finding a Specific Type of Therapist
Starting Therapy FAQs
Read More About Choosing a Therapist
How to Find a Therapist as a Young Adult
Published: May 20, 2025
Finding & Choosing a Latinx Therapist
Published: May 20, 2025
How to Find an LGBTQIA+ Therapist
Published: May 20, 2025
How to Find & Choose the Right Therapist for Your Child
Published: May 20, 2025
How to Find a Neurodiversity-Affirming Therapist
Published: May 16, 2025
Finding & Choosing a Black Therapist
Published: May 16, 2025
Counseling Vs. Therapy: Understanding the Differences
Published: May 08, 2025
Do I Need Therapy? 25 Signs & Benefits to Consider
Published: May 07, 2025
