CBT for Anger: How It Works, Techniques, & Effectiveness
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Mayo Clinic. (2019). Cognitive Behavioral Therapy. Retrieved from https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610
Positive Psychology. (2021). 8 Benefits of Cognitive Behavioral Therapy (CBT) According to Science. Retrieved from https://positivepsychology.com/benefits-of-cbt/