Learn About BPD
Borderline Personality Disorder (BPD) is marked by emotional instability and difficulty in relationships. People with BPD have trouble regulating their moods, experience feelings of emptiness, and have trouble with impulsivity. Therapy can be effective for treating BPD, but it’s important to get a diagnosis and begin treatment as soon as possible because a meaningful reduction of symptoms may take up to two years. Below you’ll find articles and resources to help you both understand and deal with borderline personality disorder.
Featured Borderline Personality Disorder Articles
BPD Resources & BPD Support Groups Online
There is a growing library of information online for individuals living with borderline personality disorder (BPD) for those looking to supplement their therapy. BPD resources like mental health apps, online publications, and BPD support groups online are all excellent options to consider when you’re searching for helpful tools and options to round out your treatment plan.
by: Melissa Boudin, PsyDHow to Help Someone With BPD: 20 Ways to Offer Support
Helping someone with BPD can include learning effective communication skills, staying calm, building a support system, educating yourself about BPD, and being an advocate. While it can be difficult to be in a relationship with a BPD loved one, encouraging them to engage in healthy behaviors and validating their experience can make a big difference in their life.
by: Stephanie Payne, LCSW