
Learn More About Children’s Mental Health
As parents, we want to “fix” our child’s problems for them. Unfortunately, swooping in and saving the day for our kids isn’t the best solution every time. The best way to help your child with their mental health is to empower them and teach them the coping skills needed.
Featured Articles on Children

Building Self Esteem in a Child: Why It’s Important & 15 Ways To Help
Allowing your children to make mistakes, lose, or fail shows them that self-worth isn’t defined by their performance.
by: Lena Suarez-Angelino, LCSW
Mindfulness for Kids: How It Works & 17 Activities to Try Together
Mindfulness is a way of being and a skillset all at once, and learning it young allows kids to build a strong foundation for lifelong mentally healthy habits and skills.
by: Tanya J. Peterson, NCC, DAIS
Common Mental Health Concerns Among Children

Coping Skills & Regulation for Children

Common Therapy Options for Kids
More Articles on Kids & Children







