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Learn More About PTSD

PTSD can leave those impacted by trauma with intrusive and upsetting thoughts and feelings long after the trauma event(s) happened. These symptoms impact the quality of life and, in some cases, the ability to maintain employment and relationships with others. Fortunately, PTSD is treatable. Below you’ll find articles and resources to help you both understand and deal with PTSD.

How to Help Someone With PTSD

How to Help Someone With PTSD: 14 Tips From a Therapist

You can help someone with PTSD by understanding PTSD symptoms and creating a safe and supportive environment.

by: Samantha Jacobson, MS, LMHCA
4 Stages of Trauma Recovery

4 Stages of Trauma Recovery: The Steps to Healing From Trauma

Trauma recovery involves working to re-establish a sense of safety and security, process traumatic memories, and build hope for the future.

by: Michelle Risser, LISW-S

Read More About PTSD