Learn More About Abuse
Abuse is a pattern of behavior in relationships used to purposefully control, isolate, punish, or humiliate a person. Abusers can use many tactics to harm others, including physical, sexual, spiritual, emotional, and even financial abuse. Below are articles and resources to help you learn more about abuse so you can recognize it in your relationships.
Featured Abuse Articles
Am I Abusive? 25 Signs You’re an Emotional Abuser
Learn 25 key behaviors that may indicate abusive tendencies. This article explains the impact and offers pathways to healing and support.
by: Stephanie Payne, LCSW
20 Examples of Gaslighting: Relationships, Parents, Friends, & Coworkers
Gaslighting may include deliberate deceit, passive aggression, defensiveness, sarcasm, and undermining someone else’s experiences.
by: Nicole Arzt, LMFTCommon Types of Abuse
FAQ About Abuse
How Do I Know If I Am Being Abused?
Watch for patterns of manipulation, isolation, and undermining where your confidence is gradually eroded. Be wary of withheld information, exploitation of power dynamics, and emotional manipulation. Trust your instincts and seek support.
Are There Cycles of Abuse?
The cycle of abuse is characterized by a series of four phases–tension building, incident(s) of abuse, reconciliation, and calm. However, abuse is not always predictable. Abuse experiences vary from individual to individual, and tactics may be difficult to notice.
How Can I Leave an Abusive Relationship?
Knowing where to start can be difficult when leaving an abusive relationship, even when motivated. Consider building a support system, creating a safety plan, and cutting off contact with the abuser entirely. These steps can help you remove yourself from an abusive situation safely.
Abuse in Relationships
Narcissistic Abuse
Videos About Abuse
Books About Abuse & Recovery
Read More About Abuse
