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Learn About Types of Therapists

Various types of therapists offer different services and approaches depending on their training, education, and specialty. Below are resources to help you find the right therapist and determine the best course of action for promoting positive mental health.

What Kind of Therapy Do I Need?

What Kind of Therapy Do I Need?

Learning about the different types of therapy can give you a clearer idea of which approach might be the best fit for your situation.

by: Silvi Saxena, MBA, MSW, LSW, CCTP, OSW-C
What Not to Say to Your Therapist

What You Should Never Tell Your Therapist

Knowing how to prepare for your first therapy session can help keep first-time jitters at bay. Experiencing the benefits of therapy first-hand gives you a safe place for self-inquiry and self-discovery, with an unbiased party–your therapist. However, there are a few things you should note on what not to say to your therapist. This is not intended to make you feel nervous about talking to a therapist, rather provide recommendations to help you get the most out of therapy.

by: Lena Suarez-Angelino, LCSW

FAQ About Psychiatrists

What Are Psychiatrists?

Psychiatry is a medical field specializing in diagnosing, treating, and preventing mental health disorders. Unlike therapists, psychiatrists receive medical training and can prescribe medication. However, they may still provide therapeutic support depending on their subspecialties.

What Mental Health Treatments do Psychiatrists Offer?

Psychiatrists offer various treatment options to address mental health disorders, including psychotherapy, medication management, and other interventions. Psychotherapy helps address psychological factors contributing to mental health conditions, while psychotropic medications can help alleviate symptoms.

Where Can I Find a Psychiatrist?

In hospitals, psychiatrists often work in specific units or departments to provide patients with specialized interventions. Psychiatric clinics and community mental health centers offer outpatient services, including assessments, therapy, and medication management. Some psychiatrists may own private practices to offer individualized care in a more personalized setting.

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